Bad anxiety

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I have been feeling off not myself now for 2 days it's like everything I do Is a dream or something. My head is like air and I feel like I'm forgetting things. I watch a programme but I'm not into it Alls I'm thinking is what am I doing. I feel all numb and trouble sleeping. The days have all rolled into 1 and I have to think what I've done this is horrendous. I have been on citalipram for 2yrs now so don't no what else I can take to feel normal again. I've just wrote this and I'm

Thinking what have I just wrote!!! Helppp

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