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Banana Smoothie

Posted , 10 users are following.

andrea30334
andrea30334

Right don't think im mad but thought id let all you non sleepers know that right now im gonna have a hot bath and then im gonna sit in bed with my ice pack on my knee sipping my banana smoothie lol. im hoping for a miracle lol. il report tomorrow if I can wake up ha ha ha

2 likes, 19 replies

19 Replies

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  • Clarkey1962
    Clarkey1962 andrea30334

    Posted

    Yeah let us know if you manage to get any sleep!!! Might have to invest in a smoothie maker if you do!!! 😜😜😴😴
  • sharon52158
    sharon52158 andrea30334

    Posted

    Let us know if it works if it does it will be down the shop for bananas and get the blender out x
  • sleepylu
    sleepylu andrea30334

    Posted

    Go easy on the bananas folks!  I think you would have to eat a shed load of them to help you sleep (probably best with a potassium suppliment) BUT they most definitley will cause an increase in fluid retention and swelling if you eat too many. 
  • irish_linda
    irish_linda andrea30334

    Posted

    if this  is the answer to my sleepless nights il buy out tescos stock of bananas   in my next trip to the supermarket !!!!!!!!!!! ohhhhhhhh please let it work cant wait for result !!!
  • joy24273
    joy24273 andrea30334

    Posted

    I have been drinking a glass of chocolate almond milk before bed for months now and I am convinced it helps settle me for the night. Bananas are good too and keeping hydrated is very important. Getting up to go to the loo is better than not being hydrated. 
    • andrea30334
      andrea30334 joy24273

      Posted

      oooo yes joy almonds were on the list of stuff to help ya sleep I might try almond milk???
    • joy24273
      joy24273 irish_linda

      Posted

      No cold, made by Alpro. Dark Cocolate Almond Milk. You can also get Chocolate Soya Milk but I prefer almond milk. I don't have dairy products. Almonds are also a good thing to help sleep. 
  • joy24273
    joy24273 andrea30334

    Posted

    Yes I love Almond milk, don't have dairy products in my diet, used to have Soya milk but prefer Almond. Other flavours but chocolate is yummy. 
  • pru57396
    pru57396 andrea30334

    Posted

    I've just eaten a banana, some chocolate almonds and a glass of milk. Can't get in the bath yet so a shower had to do and now I'm in bed with my ice pack on. Roll on the zzzzzzzzzzzzzz's lol 
  • hazel14959
    hazel14959 andrea30334

    Posted

    Just eaten my banana, had my milky drink....so saying goodnight all!
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