Band buddies needed
Posted , 11 users are following.
hi
Hoping to have some positive advise please. Having my band surgery tomorrow and must admit very nervous.
Any Offers or help and advice would be greatly appreciated!
thanks
Lynne
xx
0 likes, 42 replies
nikki5678 lynne60995
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lynne60995 nikki5678
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nikki5678 lynne60995
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Did you do a pre op diet ?
lynne60995 nikki5678
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thanks again xx
lynne60995 nikki5678
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thanks again xx bet you can't wait for the mushies
Rebecca02 lynne60995
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I had my band fitted October last year and have no regrets :-) I just wish I'd done it sooner!
My advice would be.....
Stock up on all the liquids and foods you are allowed, but make sure you vary them because it can get very repetitive! I fell in love with angel delight and jelly all over again! Made a change from boring old yoghurts all the time!
I would get some anti wind agents like windeze as they pump you full of gas during the operation and you get trapped wind across your chest.
Also a fibre supplement like benefibre which is a tasteless powder you can add to drinks etc to help keep you regular! Also maybe get some laxative drinks/powders! Or see how you go on this front!! Hehe
Make sure you have lots of comfy clothes to wear :-)
Also ensure that you are happy with your painkillers before you leave hospital, I was given the dispersible painkillers, I'm a wimp but these really made me gag which obviously really hurt so I ended up with tiny tablets that i could just swallow!
Your be sent home to wear lovely stockings! Try and grab a few pairs so that you can wash them, they never give enough in my eyes!
Gets lots of films, books and magazines in!
But the above are just my opinion! But hope it's been helpful.
You honestly will be fine! As soon as you wake up you are overwhelmed with relief! It's amazing how nervous we get before these things (understandably!) and it honestly wasn't as bad as I thought.
Just remember why you are doing this and it will see you through - Good luck xx
lynne60995 Rebecca02
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I have also stocked up with meds wind relief etc - all ready with shakes liquids broths etc - problem with me is I am a bit of a control freak but guess I just have to relax and trust ...
how ow are you doing? How is your weight loss
love to hear from you when you can and bless you
xx
Rebecca02 lynne60995
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I'm still going for regular fills every 4 weeks, my surgeon believes in doing it gradually, I've lost 5.2 stone since the op, I tend to lose approx 7-9 pounds each month, it's fairly consistent!
So glad I've had the op xx
nikki5678 Rebecca02
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lynne60995 Rebecca02
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sim_1971 Rebecca02
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Well done. 5 stone since October, you must feel great.
Any other tips of what and how much you're eating would be helpful.
Thanx
Rebecca02 lynne60995
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Exercising is getting a lot easier as the weight is coming off.
I swim 3 times a week for an hour.
1 aqua aerobics session a week
Walk to and from work And on my feet all day!
Trying to build it up gradually!
X
Rebecca02 sim_1971
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I eat a lot of salmon, chicken and veg, rice.
A standard meal size for me would be;
A salmon fillet
2-3 new potatoes or handful rice
Handful of veg
Baring in mind that I'm still being adjusted every 4 weeks so it gets smaller each month! X
sim_1971 Rebecca02
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Wish you all the best.
My downfall is lack of exercise because of health problems I'm not mobile hence difficult to shift the weight. Hoping to lose it with eating less an then getting exercise when I can.
Rebecca02 sim_1971
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Especially when you get so big like myself, I found it really hard to exercise and just wanted to stay at home and eat!
I find swimming enjoyable as I don't get too hot, that's what always puts me off, getting sweaty!
Maybe speak with your GP for advice? Everyone is different and they maybe able to point you in the right direction x
sim_1971 Rebecca02
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I used to be able to swim well but since damaging my legs realised that I can't keep my balance in water. I have found holding the bar at the side and doing kicks etc is easier
Hopefully try that soon
Rebecca02 sim_1971
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lynne60995 Rebecca02
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lynne60995 Rebecca02
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I'm out sore but happy to say in the land of the living lol - have named my band as my new member Lucy Lastic and very much looking forward to my journey with her.
thank you again
lynne
sim_1971 lynne60995
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Glad it all went well.
Love the name - Lucy plastic lol
The soreness will pass eventually and you'll be enjoying your journey with Lucy to a new you :D
Rebecca02 lynne60995
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Glad you are ok and in good spirits!
Just look after yourself and don't rush the healing process!
You've made the first step of the rest of your life! Xx
sim_1971
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Phone changed it to plastic
jo06561 lynne60995
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lynne60995 sim_1971
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hope you good and having a positive week xx