Been on propranolol for my Anxiety and panic attacks

Posted , 4 users are following.

Hi guys, I’ve been on 10mg propranolol for about 4 or 5 weeks now, I don’t know if they’re still kicking in but I can’t get it out of my head that I’m having a heart attack. Any little pain I go into a panic, the pain will be at the side of my left breast and sometimes in my shoulder, but never last any longer than 3mins, and doesn’t happen all the time, mainly around the evening time? 

I’ve been to my doctor 3 times and told him and he’s told me they’re just kicking in, That the tablets can effect your muscles, to just take paracetamol. I’ve had my heart rate checked, ecg, blood tests on my thyroid and everything else. It all came back fine. Please help me 😩

1 like, 17 replies

17 Replies

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  • Posted

    Hi Sophie i also take Propranolol for anxiety and mine worked straightaway but i also take an antidepressant also for my anxiety been on them both for 5 weeks now i would say personally the feelings that you're having are from your anxiety and it may be that the Propranolol alone isnt enough xx

  • Posted

    Propranolol works on the physical effects of anxiety ie rapid heart beat adrenaline rushes it wont stop the mental aspects of anxiety thats why i have the antidepressant meds and just started counselling to help with the mental aspects of the anxiety thats what i meant when i said Propranolol alone might not be enough to help xxx
    • Posted

      Thankyou very much Sue, I’m going to change my doctors tomorrow and speak to them, 

      Thankyou, I just can’t wait to be myself again xxxxx

    • Posted

      Good idea about the docs Propranolol works like paracetamol yeah you take paracetamol for pain and the pain goes away soon when i take the Propranolol it works within 30 mins 😘 i dont think that the Propranolol are still kicking in!! Xxxx

    • Posted

      Yeah I read online that it takes a few hours to kick in properly. I think I might be having some side effects from them, I just can’t get the thought out my head that I’m going to have a heart attack. I never used to be like this xxxxx
    • Posted

      I know my sweet iv been there too when i first started with anxiety and panic i had exactly the same as you chest pain etc i was forever at A&E the doctors every other day convinced i was dying god knows how many times i rung an ambulance 😮 anxiety is horrible and it twists all your thoughts that was 20 years ago and hey im still here to tell the tale 😘😘

    • Posted

      That is so nice to hear that I’m not the only one who thinks it. I literally feel like I’m going crazy. I have a 2year old daughter which is a struggle when I’m trying to deal with this. Some days I have no energy. I’ve not long been off the phone to a paramedic funny enough. Haha xxxxxx
    • Posted

      My daughter was 3 when i had my first episode it is hard but she was my purpose my reason to keep going and i was a single parent so i was doing it all and its even harder when you dont have the energy/patience so i can fully empathise with you sweet and i could almost hear the docs saying oh god shes here again!! And A&E must have been sick of the sight of me 😀 but i got through it and you will too we're stronger than we think you just need a bit more help and support from your docs i think xxxx

    • Posted

      I’m also a single parent,

      It is really hard with a child so young, who doesn’t understand what’s wrong  with mummy. I feel dizzy sometimes and like I’m spaced out, it’s so strange. But I just breathe through it. Night time is the worst time for me, as I’m on my own it just dawns in me and I get into a state. I listen to a hypnosis video of a night time now, which really helps me get to sleep. I just hope as the days go by I get better. 

      And yes I’m changing my doctors tomorrow as I don’t think mine is even bothered! Xxxxxx

    • Posted

      It is hard yes and the dizziness and spaced out is all a part of it it is horrid but you're doing well to breathe through it night times were and still are my worst time i think everything feels ten times worse when its dark and you're alone i used to panic more coz i used to think omg what if i have a heart attack and my daughter is left alone!! Silly i know but try telling our anxious brains that and of course i never did have a heart attack lol i say to myself now if i feel a little off or weird...its ok its your anxiety and it works quite well xxxx

    • Posted

      Wow that’s exactly how I think!! I am actually so happy someone knows how I feel!, I’m going to definitely try telling myself that, thankyou. 

      I think my friends are sick of me calling them and telling them the same thing haha, I just like reassurance xxxxx

    • Posted

      Yes i know that feeling too its like im 45 i dont actually need looking after as such but i need reassurance too i think a lot of ppl with anxiety do and lots of ppl have the same experiences iv found xxxx
  • Posted

    Let me know how you get on at the docs you can pm me on here if you like ☺☺☺
    • Posted

      Yes I definitely will let you know, probably won’t get an appointment until next week now. I’m new to this, I wouldn’t know how to pm you 🙈

    • Posted

      There is a little envelope between our names Click on that and away you go 😘😘

    • Posted

      Yes it helps me a lot, and it distracts me too. Ahh yes I see it, thankyou xxxxx

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