Been prescribed Alendronic acid 70mg
Posted , 9 users are following.
I am 62, had an early menopause (started age 34). Have had 'disc' operations, suffer with arthritis and osteoporosis. My lastest bone scan showed a significant increase in loss of bone density, especially in my legs. My GP prescribed AA 5 weeks ago but I have been frightened to take it after reading varying reports on it. I saw my GP again today and he convinced me to start taking AA from tomorrow. I am still worried and do not know what to do.
0 likes, 24 replies
debbie83598 jean5419
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Hi Jean, I am 41 and after 2 breaks I had a bone density test and was diagnosed with osteopenia. Due to my age they recommended AA tablets. Like yourself I read up on the reviews and side affects and was not sure whether to start taking. However I started 5 months ago and so far not a single side affect. My view was to give it a try and I could always stop if the side affects started. It is a bit of a pain though having to stand up for half an hour after taking without any food or drink but it's just once a week for me. Hope this helps!
jean5419 debbie83598
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Victoria1959 jean5419
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Anhaga debbie83598
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Debbie, I am very pleased you have had no side effects and I appreciate that because of your age an perhaps other reasons it was important you receive drug therapy. But I think I should point out for the benefit of others that alendronic acid has been shown to stay in the bones for at least ten years (hasn't been researched further) so for those who do react adversely to the drug it may not be quite as simple to reverse bad effects as ceasing treatment.
debbie83598 jean5419
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No issues swallowing at all. I do take with a large glass of water though. I wasn't aware of potential jaw issues but have since been diagnosed with TMJ... Although not sure related. Hopefully not!
Victoria1959 debbie83598
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What's TMJ? XX
kathleen65757 debbie83598
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helen54520 jean5419
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jean5419 helen54520
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Thank you Helen, that's brilliant news for you. I will keep on researching, every post from people like you will help me come to a decision, so thank you
Anhaga helen54520
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Helen, please be aware that you are reaching the optimum time for taking this drug before a drug holiday may be advised. There is a tipping point where the improvement plateaus and adverse effects begin to mount, for the reason I pointed out in another post - old bone cells have not been removed as they are in the normal way, and so the bones will become more brittle as time goes by. The reason AA and similar drugs "work" is because with oseoporosis bone construction has not kept pace with bone rebuilding, hence bone thinning. The drugs inhibit the removal of the old bone cells which means the bone building increases. So the very reason the drugs work and can be so very important in helping people with seriously low bone mass is also the reason they can't be taken indefinitely. This is why I'm constantly advising people, whether they take bone meds or not, to please eat the right foods and take the right supplements to promote bone health, as well as doing whatever appropriate exercise is safe and comfortable for them. The bone meds will give you a boost at the beginning, but the other strategies can be carried on indefinitely with no side effects, except improved health!
Victoria1959 jean5419
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Hi Jean,
First off, AA has to be taken standing up, on an empty stomach, with a full glass of water AND REMAIN STANDING FOR AT LEAST HALF AN HOUR. Same time, day every weekThat is assuming you have been given the 70mg tablet. So you might want to think about what day would be best for you. While I took it, it was early on Sunday mornings. I am sure that everyone on this forum would like to read about the arguments your doctor gave you that persuaded you to start taking it. Some people tolerate it, others don't others prefer to try a 'natural healthy' approach that will mean lifestyle changes. I have given address and contact details for the National Osteoporosis Society below. It is your choice ultimately. You will get good advice here, everyone is different.
https://nos.org.uk/
Anhaga jean5419
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kathleen65757 jean5419
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I have never had a result for my legs. That seems unusual. My back is bad with the worst being -4.3 nearly a year ago.
There are some things you can do to help your bones.
The obvious ones are calcium and vitamin D3. Another good one is K2 because it aims the calcium at the bones. Some can be gained from the diet so foods to have include leafy greens, prunes, avocados, skin of cucumbers, bone broth, fish, etc.
Any tscore that is not in the osteoporosis range should not even be considered for the drugs as they are not mild drugs.
It still must be the decision of the individual. You weigh up everything and then decide after much research.
What are your tscores?
Victoria1959 kathleen65757
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Hi everyone. My post is being moderated again as included a link to THE NATIONAL OSTEOPOROSIS SOCIETY. I looked at their homepage, it has been updated, says that 1 in 2 women, 1 in 5 men over 50 will break a bone, but doesn't actually say this is due to osteoporosis. kathleen and Anhaga have, as usual given the best, brilliant advice, 'and also the new bone being created begins to lose strength and become brittle as normal bone remodelling has been disrupted by AA' (from Anhaga), this means that it doesn't 'prevent' fractures) and (from Kathleen on diet).The obvious ones are calcium and vitamin D3. Another good one is K2 because it aims the calcium at the bones. Some can be gained from the diet so foods to have include leafy greens, prunes, avocados, skin of cucumbers, bone broth, fish, My beef with AA is the cost to the NHS (in UK), individuals (UK and elsewhere) and the fact it isn't actually proven, is it luck you take AA and don't get a fracture? And Jean, Calcium and D3 in UK normally prescribed for osteoporosis, I take that, and 'strong' B compound plu Thiamine (also prescribed). My GP surgery wholly supportive of my decision not to take. I do believe a few rays of sunshine are showing themselves, and that's a good idea too, snatch it while you can.
wendy_T jean5419
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I understand totally, apart from Osteoporosis and arthritis, I also have Barretts Oesophagus and thought "Mmm not a bright idea to put something into my stomach containing the word ACID" I spoke to my consultant at Rheumotology who suggested the yearly infusion ( not sure if that is the correct word) anyway I had the yearly one about 6 weeks ago. It takes only about half an hour or so, personally I had no after effects, it is done in the hospital, but hey ho only once a year.
Victoria1959 wendy_T
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