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Hello Can anyone say which bread does not spike the blood sugar. I shop at my local supermarket. I cannot find a list which actually tells you makes and types and the GI. This is for my husband who is not only trying to cut down but change to one which does not spike blood sugar. He has been eating wholemeal around 4 slices a day. He has cut this to 2 a day. I did think maybe granary but he complains it gets stuck in his dentures.
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