Bilateral knee replacement
Posted , 10 users are following.
I am four weeks out from a bilateral knee replacements. I'm also experiencing the crying and lack of sleep. My doc said this was very common and will pass. I am able to walk by myself and get on the bike. I just can't walk but a few minutes then my knees become extremely stiff and heavy. Can anyone tell me when this starts getting better? I have to return to work in six weeks....getting nervous. Sleeping os awful because my legs will feel like cement in the morning.
2 likes, 24 replies
jenny80029 patty62273
Posted
Why do you have to return in six weeks?
Read through forum and let your body set the pace.
It is very early days.
Are you in UK?
It all sounds normal but don't be your own worst enemy.
Need1knee patty62273
Posted
Hi Patty. You sound like me. I'm just starting to feel like things are getting better. (I am at nine weeks tomorrow.) When week 8 started, I began to feel a little more normal. Don't cry as often, sleep for about 2 hour blocks of time instead of 45 minutes, still take Norco when I go to pt and at night sometimes, my ROM plataued for about 3 weeks but finally made some progress, and I have to return to work on July 24. And face 32 4th graders. This is a slow recovery, for sure. I'm hoping we both feel more normal as the next few weeks progress. Take care.
patty62273 Need1knee
Posted
Thanks for the encouragement. I also teach fourth grade! I will be almost 11 weeks out when school starts. I hope I will have turned the corner by then especially on the tightness and stiffness. I actually have one leg that is doing much better than the other. I'm just so glad I'm getting them both done this summer and not have to take next summer for the other knee.....now to survive! 😄
CHICO_MARX patty62273
Posted
The crying is from Post Operative Depression, a very common result of any surgery that removes an original part of your body. It's a well-known condition that no doctor will ever talk about. Once you know what it is, kick it to the curb. You don't need anti-depressants!!! It's very temporary and easily controlled in your mind once you get a hold of it.
Sleep... Yeah, not easy. Try some of these tips...
https://patient.info/forums/discuss/trouble-sleeping-post-tkr--539591
PS: All bi-laterals are absolute HEROES on this Forum!!!!! Most of us could never imagine doing both at once. To us, you're a rock star!!!!!
patty62273 CHICO_MARX
Posted
colette58342 patty62273
Posted
patty62273 colette58342
Posted
Thank you for all your good advice. You truly understand! I am glad to see you are doing well now. I know it is a slow process. It's just hard to see the light at the end of the tunnel when you are only four weeks out and your legs feel like cement!
CHICO_MARX patty62273
Posted
mommermom patty62273
Posted
I can't imagine doing both knees at the same time! How courageous you are! I am at 8 weeks post-op with one TKR. At times the stiffness made my leg feel so heavy it made it difficult to walk but within the last week I have noticed some relief and reduction of swelling. Sleeping is still hit and miss but most nights are better. Yes, getting out of bed in the morning the stiffness is worse but once up moving around it loosened some. Sometimes I put some heat on it to warm it up a little before I get moving too much which seems to help. I continue to do my exercise and find that swimming is helping. Best wishes to you on your journey.
patty62273 mommermom
Posted
lol...courageous or crazy! Both my knees were equally bad. I didn't want to take two summers to recover since I teach school. I also have a huge deductible and didn't want to pay it twice. I'm seeing that a lot of people start feeling better after eight weeks. I will be right at 11 weeks when school starts. I'm hoping it will be doable by then. Thanks for your encouragement!
mary96817 patty62273
Posted
Wow 2 ops together I just about survived one I'm 6 months post TKR and feel I'm now winning follow Chico he will keep you right it's so early days for you bless you xxx
gail_02931 patty62273
Posted
Can't even think to imagine both knees at the same time😱Bless you and anyone else.
As others have said, take it at your pace, don't rush we're all different and heal / manage our pain differently.
liz00723 patty62273
Posted
I think we all do the crying bit, middle of the night was the worst for me.
I'm retired so didn't have to work thankfully. I would definitely have struggled at 6 weeks, but we are all different. Just take it easy and rest as much as possible, plus do your exercises when at work.
Good luck.
liz
CHICO_MARX patty62273
Posted
I learned about Post Operative Depression in 2009 when I had my hip replaced. Four days in the hospital, six days in rehab. Got home and the big drugs had worn off. Started crying uncontrollably...for three days. Finally called my cousin, a doc for over 40 years.
He said: "The docs never warned you about post-op depression? Very common in replacement cases. No big deal. Just understand that it's normal and temporary. Once your mind realizes that, it disappears."
When it happened this time with the knee, I kicked it immediately since I'd already experienced it. You can do the same.
liz00723 CHICO_MARX
Posted
patty62273 CHICO_MARX
Posted
CHICO_MARX patty62273
Posted
Make sure you don't watch any of those "adopt this animal" commercials...you'll jump out a window.
jenny80029 patty62273
Posted
😁😀😃😄 a sense of humour is essential!