Binge drinking

Posted , 4 users are following.

ive absolutely lost it... im so scared. i have been through so much stress in a month that... the last 3 weeks I have drank.... hard alcohol... a pint a day for three weeks and its now taking a toll on my heart and my mind. i also have noticed the last couple of days... my mouth is developing sores on my tongue! im assuming from the alcohol. i already have AFib and worry im gonna have a stroke from it from the drinking.... im so done with it ... i just need someone who can relate and share their story please

0 likes, 14 replies

14 Replies

  • Posted

    hiya christina

    well done for recognising youre struggling. you should be proud.

    Whilst 3 weeks heavy drinking isnt good, i very much doubt youve become addicted in that time.

    Have you had problems with alcohol before now, or just the last 3 weeks?

    Theres medication to help you. I used campral (acamposate). if you google that you can check it out.

    Google C3 Foundation Europe, loads of information there.

    I used to drink neat vodka, youre not alone, and that would burn my mouth and make my tongue sore and inflamed.

    Whats important now is that although its only 3 weeks, dont just stop drinking. You may get withdrawal symptoms which can be dangerous, sometimes fatal. Try to reduce daily the amount of alcohol you have,

    Again well done, look to the future and google the above. Any questions come back, or check in daily.

    good luck

    • Posted

      thank you so much for your time and reply. i have tappered off and feel much better. ive been a alcoholic for years and its just now catching up too me. i quit for many months but due to stress... started a downward spiral.... making excuses for myself and not realizing how many weeks went by.... until im broke and going into AFIB

  • Posted

    Hi christina69014 !! How are you, I have no personal experience regards this, But right now I would recommend you have to consult with the concerned doctor. Best wishes for you !!!!

    • Posted

      what was the point in that message? You seem to be going through forums with nothing to help anyone. Christina asked for someone she can relate to and to share their story

  • Posted

    Been more or less exactly in the same position. I presume it is Vodka mainly? You're stuck in a circle of stress, and chuck in a Heart problem that increases the physical symptoms of stress, then you notice a couple of things not quite right with your body, like the sores, all adding to the stress. You have to replace something in your cycle with something that is good for you both physically and mentally. The sores could be caused by a poor diet that comes with heavy drinking, very treatable.

    I was (kind of) on a reduction when I had Heart Failure (the drink was the main cause) which I was lucky enough to have a Medical Detox(my 3rd), been sober just over 4years, but it wasn't an easy Road. I can share as much as you like and am sure you can get through this with some help.

    If it is spirits you're drinking, do you think you are physically addicted? (Like getting nasty symptoms if you don't drink?). What is your social situation like? Do you live with anyone? Any family that you feel comfortable talking about this with?

    Depending on your level of drink and what it is, you may need medical assistance to reduce and come off drink, if that is your wish. And If you feel it's more of a mental addiction then there are many different ways to prepare yourself for this.

    I think that if you do start to reduce your intake, you'll perhaps start to discover the reason to why you drink too much and hopefully how to cope with whatever it is that's causing your pain.

    If you could share a few more details then perhaps we can be a little more specific with our input.

    I hope Today will be the first of a way out and you feel a little better. AL

    • Posted

      thanks so much for your reply! knowing someone else out there understands is very comforting. thank you for your kind words❤️

    • Posted

      yes I get terrible physical symptoms... and mixed that with health anxiety... not a good combo. no... no one to talk to... everyone that i have tryed too.... in the end throws it in my face...

    • Posted

      It is really hard to even think of the words to describe accurately how it is you feel inside, to someone else who I just seeing the one thing, sadly that is the Drink. They think if you just stop, then things would be resolved, when, in-fact, the drinking is just a symptom. You are trying to stop the hurt and kill the anxiety the "best" and only way you know how. It is hard enough for people like us to know in our mind, the drink is bad for us, it makes us feel better more or less instantly, it causes massive health issues and it is quite a big part of socialising. We have some of the answers but just need a little help finding the others, and a way to deal with any psychological issues that are probably surprisingly close to the surface. At the moment I bet you are arguing a lot with your own conscious, that's an argument that is 100% unproductive, one that you can't win or lose and only adds to your feeling worse about your whole situation.

      Take one step at a time, the first things you could do to help yourself could be to record how much and when you drink so that you can actually have a marker and starting point for a reduction. Don't stress about getting it all done in one fell swoop as it is all unbelievably daunting and seemingly impossible.

      Have you one person close to you personally and locally, that may be able help,or tried to contact anyone professionally?

      You probably know the dangers of just stopping, "going cold Turkey", so I won't bore you 😉

      Try and eat a bit more to keep our stomach lined. If you find it hard to eat, then try a bit of chocolate, yogurt or Milk drink.

      Keep writing on here, even if it's just a few sentences. There is lots of great advice to be had on here, some ideas may not work for you, but pick up just one or two that do and your Life will improve ten fold.

      You don't have to keep punishing yourself and wake up feeling pants every Morning. We all have to start somewhere, I for one have the deepest empathy for the way your feeling right now. Any advice you may like, I would gladly share. X

  • Posted

    excellent and honest reply from Pistal. Reiterates what i said about abruptly stoping vodka to avoid horrible withdrawal.

    Going by myself, Id say you have been drinking for longer than 3 weeks?

    If you can give us some more information, the easier it will be to offer advice.

  • Posted

    Christina, that weird reply was meant to be a long story about my drinking. Really p****d off as its disappeared. I always use copy after a few paragraphs and then paste when finished.

    Using an ipad, if anyone knows how to find something or retrieve it, pleeeeeeese let me know

    sorry

  • Posted

    pistal

    you have written my reply to christina ! I would have posted along similar lines

    Keeping a 'thoughts and feelings' book helped me no end. I was really annoyed after my first consultation, to come out with just a notebook and pen. What a load of rubbish, expecting pills and gourmet food.

    I lived (or existed) on a litre of vodka most days. Hated the stuff, but like pistal said the hit is instant. Obviously, you reach a point where that wasnt enough, so i added a bottle of wine too!

    Luckily my husband supported me as well as our three children who were under 5 at this point. My wakeup call came when i lost my driving licence. Id been to a party the night before and finished drinking about midnight. Even in my muddle of a life, id never drive if id been drinking, i just used taxis.

    However this particular morning we were all running late, knowing id not had a drink, i took the kids to school. Called at the supermarket on the way back and did a big shop. Driving home, i noticed a police car behind me. They indicated for me to pull over and then approached my car. I was panicing and my hands were shaking, i needed a drink. They asked me if i was aware that id gone through traffic lights which were on amber. I can still remember clearly my answer! "Yes I knew the lights were on amber, but due to the speed i was driving at, i thought it safer to drive through rather than stop abruptly"! What an idiot, i handed it to them on a plate.

    I was breathylised on my drive and was only slightly over the limit. I was mortified at the thought i could have injured, or worse killed someone including my own children. ive never driven once since then.

    I was lucky, a £200 fine and a years driving ban and complete an enhanced driving course. I

    even made the local paper the following day!

    My dr prescribed a small dose of brandy before bed. The first week without drink was dreadful and i admit i relapsed a bit! GP prescribed antebus (disulferam)

    • Posted

      well ive found part of it! will try and finish it

    • Posted

      This is a much shorter version of the second part

      Some drs still prescribe disulfuram, its an old outdated drug and can be fatal. Some people have had a sever reaction to food with a minute trace of alcohol and even perfume.

      I was prescribed acamposate (campral), its an anti craving drug which does work. very basically it alters the chemicals and resets the brain. .It wont hurt you if you drink with it, it just wont work.

      Maximim recommended time to take it is about 10 months. Very gradually you stop thinking of wanting a drink and before long youve gone a day without wanting alcohol.

      It gave me my life back. I went to university as a mature student and got a degree in social work. Ironically my final dissertation was about AUD (alcohol use disorder) The term 'alcoholic' is very very slowly being irradicated and replaced with AUD sufferer. People still think of an alcoholic as an old tramp or bag woman sitting on a park bench with a bottle of alcohol in a brown paper bag!

      I gave up alcohol for four years, but i struggled daily, thinking and craving alcohol. I had no social life, i wouldnt go out as i couldnt drink. Campral made it so much easier.

      I do drink now, but never on my own and dont touch spirits. However, apart from christmas and a couple of bottles of wine in the fridge, we dont have alcohol in the house.

      If i can do it, you can. I am a totally different person now, im enjoying my life. I have two gorgeous grandsons and another one due at Christmas.

      Keep posting on here. You wont feel alone and nobody will judgement. You can pm me any time or just post on here.

      stay with us, youll get there x

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