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Well unfortunately here I am again. Now one month into withdrawal from bisoprolol and does anyone have any ideas how to cope with this insane anxiety that I am experiencing. Waking at now about 2.30am most mornings with shocking anxiety for about two hours and the two or three session throughout the day for between half and one hour. I am drinking camomile tea and taking holy basil but neither seem to be do any good. Breathing exercises a little help but not much. I am only down to 1.9mg from 2.5mgs and reducing by 0.1mg ever 10 days so it is going to take me till early August to even stop taking this dreadful medication. Docs want me to go on antidepressants but then I will have to wean off those and they can still not guarantee they will help. Does anyone out there have any new ideas and would it be better for me to wean off quicker.
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