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Body aches & tiredness...

Posted , 10 users are following.

AJacynM
AJacynM

Hi all, 

I'm on HRT but I'm starting to ache sooooo badly all over plus I have no energy at all. I have two young-ish children, one who is so active and I'm feeling really upset that I'm more like a 90 yr old than her usual active 40's mum... 😢

Can I ask, has anyone taken a supplement, vitamin, mineral or other that actual helps with this kind of thing?  Or any other change in diet/lifestyle that REALLY helped???

I'm desperate as I eat pretty healthy, drink water, walk (but exercise getting harder) etc... but just feel cr*p!! 

I know magnesium may help so I'll get back on that today... 

Thank you and hope you're all having a lovely sunshiny weekend. 

AJ. 😊x

0 likes, 19 replies

19 Replies

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  • mrs_susan74280
    mrs_susan74280 AJacynM

    Posted

    HI my wrists and elbows, bottom of back , also hot flushes are getting worse, been put on prozac for them not helping yet
    • AJacynM
      AJacynM mrs_susan74280

      Posted

      Hi there, 

      Maybe it'll take time for the Prozac/fluoxetine to kick in. They'll poss help the hot flushes but not sure about aches and pain? 

      Keep me updated? 

      HRT defo helped me regarding aches and pains up until recently... think I just need an body overhaul..!! 

      Keep smiling. 

      AJ. x

  • grace50455
    grace50455 AJacynM

    Posted

    My Shoulders,wrists,fingers and back hurt mostly in the mornings. 

    I am 50 yrs. young. Does anyone have swelling in fingers along with pain?

    I am taking Vitamin D3 2000IU.

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