body stops

Posted , 11 users are following.

I suffer with anxiety but wounded if anyone out there suffers with this .. bit hard to explain. . When I'm falling asleep not every night and when im breathing out I get a feeling only for a split second what only feels like my body stops. turn off nothing there and I mean it feels like my whole body has stopped working . This really freaks me out and send my anxiety through the roof pls help

2 likes, 18 replies

18 Replies

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  • Posted

    its all anxiety. it does some weird things to our bodies. if u can relax your mind it would subside. i listen to relaxing sleep meditations every night. it calms me down and i forget about anxiety . i fall asleep before its over. try it! ON you tube.

  • Posted

    Did you ever find out what this was?

    I have experienced it too. Is it called the blip syndrome?

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