bowel movements !
Posted , 7 users are following.
hey guys n gals me again! always open for a chat if anyones feeling down n out, like ill listen to your problems if you can listen to mine anyway this is about bowel movements which i know is pretty grim. im 22 and im consumed by health anxiety day in day out. just wamdered if anyone else suffers with, how shall i say.. odd poop? sorry i know its grim just i feel as tho my poop can vary during the day be it what id class as 'normal' looking poop to a lot softer poop. anyone get this? sorry to be gross ! peace and love
1 like, 17 replies
loadedradish willhinders
Posted
Poop can change consistency for a number of reason from diet to physical. I have noticed that if I have a bad anxiety day mine can go from been formed to not pretty quick. After eating, on a bad day, I can find that I need the toilet for a poop within 10 min of eating.
My GP thinks I may have a touch of irritable bowel that is made worse when I have a anxiety attack. Go see your GP and get it checked out. A stool sample might be required to rule out a bug in your gut. Lay off any spicy food for a bit and see of that helps too.
You are certainly not alone in your pooping habits with anxiety.
willhinders loadedradish
Posted
too many people are embarassed to talk about poop! i work with a dude who been pretty sick in his time and if i ever need to talk about poop i go to him lol
i dont have the best of diets to be fair like my body is no temple!! its nice to know someone else feels the same tho! like even if im not worrying about something which is a rare occurance but even when im not im obviously subconciously anxious and my poops ugly still!
this morning was fine.. but as day went on it become a lot softer and real smelly. been 4 times today! i think 2-3 is normal for me
amy38525 willhinders
Posted
Now that's out the way, I'm kinda the same too! When I'm really anxious, or in the few days leading up to something I'll have softer poop, or if it's really bad anxiety I'll have diarrhea. Sounds silly, but I feel proud of myself/my body when I have a normal poop because it's kind of like a sign to me that I'm not feeling as anxious. It's like I look to my poop for reassurance haha.
.. I've never said poop so many times in a paragraph haha!
willhinders amy38525
Posted
amy38525 willhinders
Posted
cakey7 willhinders
Posted
I recently started a new job which involves driving people round (so not always next to a toilet) and brain decided the best way to deal with this was to make me stop eating so I wouldn't need to poo. Needless to say it was my third day at my new job yesterday and I was there for half an hour before I collapsed and was taken to hospital.
I hate my brain.
willhinders cakey7
Posted
cakey7 willhinders
Posted
I have talked to many different people about it and they never really give me a solution. I have been to counselling which works for a little bit but then I slip up again. I even trained as a counsellor to try and help my self.
loadedradish cakey7
Posted
loadedradish jacqueline01135
Posted
It's a bit of a sh*tty topic to some but not everyone
paul76608 jacqueline01135
Posted
willhinders paul76608
Posted
willhinders loadedradish
Posted
cakey7 jacqueline01135
Posted
Did you know that you are a higher risk of bowel cancer with ibs? Or needing a colostomy bag? Its not as simple as what goes in must come out. Of course colour matters, if you were pooing red I'm guessing you would go to the doctors?
This forum is for helping others and swapping stories so people don't feel alone, if you have nothing helpful or respectful to say then go away.
Emis_Moderator willhinders
Posted
Regards,
Alan
Emis Moderator