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i just wondered if anybody else had experienced my problem. I had an a and p repair at the end of Jan and bowels movements are ok one a day now but I still have to sit and wait a while as I dearnt push but I know I could do with going as I have that heavy feeling. Last night I did my yoga and ok I did afew planks and slow sit ups but I always hold my pelvic floor at the same time then when I get home I know I need the loo but it is slow transit well sometimes I do get fed up with waiting and pushed more last night. I hack had the most un comfortable day today and worried as it feels like the prolapse is back I took a laxido this morning to make things easier for me I hope I have not done any damage. Has anyone else experienced this please 😩😩
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