Burning sensation 3 months after ankle surgery
Posted , 24 users are following.
I broke my fibula in late November after falling down a flight of stairs. I had ankle surgery and now have a plate and seven screws. I've been weight-bearing for about 3 to 4 weeks and I've been doing a lot of physical therapy. However, I still have some severe burning/stinging on the inside of my ankle, which is the opposite side of where it was broken. It's gotten worse lately, which may be due to the PT and more use? I still have a lot of swelling (which I think is normal) and I also still have a lot of tightness, particularly around the Achilles. Anyone have any thoughts?
2 likes, 63 replies
jannie26408 rmsko
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rmsko jannie26408
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Paulusdw rmsko
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jannie26408 rmsko
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leelee1022 jannie26408
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jannie26408 leelee1022
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abigail56273 jannie26408
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Its me again, (smiles) could you please explain more about water therapy? I had my first session of physio on Friday, didn't do much because I was told first session mainly is for putting down all info needed, my ankle is so stiff and I was told I need a lot of work to get it going. I was given just the towel exercise and massage to start with so am wondering if there is anything more I can do while waiting for the next meeting as one whole week is a long wait.
Paulusdw abigail56273
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jannie26408 Paulusdw
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in Canada if a doctor refers you for physio after surgery it is covered no charge to patient. Not sure about the UK. I also go in YouTube and there's lots of good physio exercises for ankle post surgery. I just keep moving the foot, wiggling, stretching on band and a tennis ball first thing in the morning, roll your foot gently for 60 counts. I hope it is getting better each and everyday. I got up in my walker yesterday first time and took 10 steps, on we go.....👣take good care, Jannie
jannie26408 abigail56273
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i go to a hydro bath every other day at our hospital. It is very large and tilts back, I get to stretch out and soak in salts and do my leg exercises and put my feet down and weight bear on them. Once I'm fully weight bearing we have hot springs 15 mins from home and I can start walking in the pools. If you don't have access get a foot bath or bucket put warm water and 1 cup Epson sales in the water. Soak and wiggle your toes as tolerated for 15 mins. Also I have massage on my feet and legs each day with coconut oil. My hubby does it for me, he's a gem. Plus all the usual exercises, but my foot has been locked up tight as a drum, I'm getting a little more movement each day. Wishing you well, take good care👣
abigail56273 jannie26408
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Thanks so much for the response, I will start with the bucket as I haven't got a clue yet on the hospital hyro bath yet.
I will check amazon and order the Epson salt.
Thanks and I wish you full recovery at the shortest time
jannie26408 abigail56273
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Paulusdw jannie26408
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If I want more treatment, I have to pay privately for this @£30 per 30 minutes.
I need to look on You tube for the exercises.
I am doing the exercises that you mention first thing in the morning before work and when I return from work 10 hours later, then elasticated bandage and bed. Is a slow and laborious road to recovery which angers me somewhat. I'm pleased to read of your progress, small steps each day, that the key to recovery
jannie26408 Paulusdw
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jannie 👣
colleen_36473 jannie26408
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Thank you so much
colleen_36473 jannie26408
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what does it feel like? Thank you
BillyBlanco jannie26408
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