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yesterday when i woke up suddenly i felt normal like before my first panic attack? im a bit relieved because i no longer felt breathless that always scares and worries me but at the same time this sudden recovery also worried me. i dont know why it worried me but i jut felt like that. have anyone ever feel this way too????

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    Yes. Its like all of sudden it all passes. But know it can and does return witih stress or exhaustion.  This is what happens to me i get it in cycles and then it just stops. Doesnt stop me fom thinking too much haha. But the symptoms stop.i have no explanation. Do not think about it, question it or anything. Just move along as normal.and it can stop for very long spans of time as well.
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