Posted , 13 users are following.
Hi, I noticed that I can't watch horror movies or sad movies like I used too. It makes me very sad or causes panic attacks. I find that almost evetything I watch has to be either comedy or educational. Does anyone here experience this also.
0 likes, 22 replies
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Maestra maria____a64048
Posted
Thank you for posting this! I am starting to cry when a movie is over. Doesn't matter what kind. The end always makes me sad. I can't watch any TV shows that have a plot with anyone dying or being very ill. I'm even starting to question Halloween imagery, which I've always loved before! It's getting ridiculous.
judith_45858 maria____a64048
Posted
Try mindfullness meditation - I go to a class on a Sunday morning for one hour - a very small group of like minded women - it helps put thoughts into perspective and gives you some tools to manage day to day
It helps me
Good luck x
elizabeth142 maria____a64048
Posted
Hello Maria
I don't like horror stuff anyway its not t good for your soul either..
Watch happy things try find an activity at home you like to do keep your self more occupied that way.
😀👍
maria____a64048 elizabeth142
Posted