Posted , 6 users are following.
I have all symptoms of irritable bowel
gas, constipation, floating stools, bloating, get full really fast, lower back pain,
I lost weight about 4kg and I look thin I barely have any body fat to even protect me against cold and also i suffer indigestion my body appranetly dosen't make use of my fat I use digestive enzymes but I see no difference to be honest
what can I do to gain back my weight
0 likes, 19 replies
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sarah87162 marieelle199
Posted
Are you on Fod Map Diet?
Unless you are diagnosed with gallstones (which I was) then you should be eating a certain amount of fat.
Hope this helps
Take care and keep in touch
Sarah
marieelle199 sarah87162
Posted
and I haven't been following any special diet I just try to avoid foods that irritate me and apparently nearly everything irritates me and I'm not really in favor of this cos I'm loosing my weight gradually
Fireid13 marieelle199
Posted
marieelle199 Fireid13
Posted
I'll try it from now on
Thanks alot