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I think I have been in perimenopause for about 8 years now. I will be 49 in April. The last 10 months of my life have been horrible. The symptoms never seem to let up. They are only getting worse. My quality of life is absolutely terrible. The Jitters, Anxiety, Heart Palpitations, Panic Attacks, Blurred Vision, Dizziness, Off Balance Feeling, Pressure in My Head, Etc are ruining my life. I don't know what to do anymore. I have lost 20 pounds, eat organic and clean, no sugar, salt, caffeine or chocolate. I take a ton of supplements, progesterone cream, some soy, amino acids, calcium magnesium vitamin d fish oil, do acupuncture etc. Can't shake these terrible symptoms. I feel hopeless like this is who I will be for the rest of my life. I cry every morning when I wake up because I feel this way every morning. I don't even recognize myself in the mirror anymore. Went to Target with my Mom the other day and got stuck at the end of an isle holding on to a shelf for dear life crying. I felt so off balance, had a panic attack and couldn't move for a minute. This can't be my life forever. It's horrible. I want to go on hikes like I use to, go to the beach and boogie board again.. I cry just typing this because now I can't seem to do anything without having a panic attack. Sorry for this vent I'm just so discouraged by these symptoms that just don't stop
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