Can you....
Posted , 7 users are following.
stand up for three hours non stop barely moving without pain? Sports day today for children. Standing for hours and hours in rain and drizzle and hip started to really ache (operated hip) really surprised and disappointed, but maybe my expectations are too high or it was coming from my back..
Left hip yet to be replaced was screaming in competition, in combination could barely watch what was going on...and can barely walk now....feeling so sad...am 42 and feel 102....
2 likes, 21 replies
rose0000
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steve86482 rose0000
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rose0000 steve86482
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rose0000
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RichardKen rose0000
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Dear Rose
Rather short on detail unless I've missed something<G>
All the best.
Richard
rose0000 RichardKen
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AnnieK rose0000
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Rose, I have always found just standing to be the hardest thing - much harder than walking. Your muscles are in a constant state of tenseness, holding you level. When walking you get a bit of a break from the tension when the leg swings forward, although three hours of walking would be difficult, too.. Three hours is a very long time to stand, whether you've had a THR or not! I seem to remember a post of yours that was a few weeks after your THR when you went to watch one of your children's activities and stood for an hour or so. You suffered then, as I recall!
I truly think it is just the surrounding muscles that were working so hard to hold you steady that were overworked during your marathon stand. I hope the extra pain will go away soon. And your other leg - I can well imagine that it was shouting at you very loudly!
You'll feel so much better after second hip is done and recovered - back to your real age.
rose0000 AnnieK
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How are doing Annie?
AnnieK rose0000
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I'm doing well, thanks! It's been almost 2 years since my THR and 8 months since the gluteal tendon repair surgery. I am nowhere near 100% yet. I still use a cane when walking out-of-doors. Inside I don't use anything, but I have weakness in the surgical leg and I don't walk correctly, except maybe for a few hours in the beginning of the day. I can take stairs alternately, but must help myself to get up on the surgical side. I am quite flexible, but I do have chronic overall pain, including my back, which also has stiffness. Occasionally I take some acetaminophen when it's been a very hard day, but otherwise I just put up with it. I have much more strength and can do so much more than I have been able to do for the last two years, and that's amazing! We are planning our vacation for the wilderness island in August, so life feels fairly normal. I chalk up my chronic pain to OA in other joints and minor muscle tears/weakness elsewhere.
I am thrilled that I don't have that horrendous bone-on-bone hip pain anymore. I remember it distinctly, and am so sorry for what you are going through. And I have no tendon tears, so that's a very good thing.
When will your second THR be? Do you know yet?
Regarding the standing, I have gotten a very strong, but lightweight chair that I will be bringing on the camping/hiking trip to the island that weighs only 2 lb, 9 oz and folds into a small package. There are no places to sit down on the island except on the ground, which does not work for me at all! You might consider getting something similar for when you have a situation like you did the other day. Couple it with a good umbrella when it is raining, and you can stand awhile, sit awhile and back and forth for the entire event, and maybe not hurt yourself so badly. I've attached two photos of it below, one where it is collapsed into its sack and the othere where it is set up. It is called the Helinox Camp Chair and is very comfortable and stable. There are other sizes and heights of the chair. I also own the Helinox Chair Zero, which weighs even less, which I took on my previous trip, but the legs are too short for me now. There are other brands of this type of chair, too.
rose0000 AnnieK
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Thankyou for the photo, I think I will invest in one!
Not sure about the next op, waiting for as long as I can!
deborah18068 rose0000
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Hey Rose, I feel your pain. 26 months post op RTHR. One week after surgery I sustained a stress fracture to my left hip. Only fix is by surgery. Ortho surgeon did not even address the fractured hip and only commented about how well the implant was healing. I have a 1" gap between my hip bone and my sacrum. My right (replaced hip) has turned inward. Either I walk with the right leg turned inward or make it straight and agrivate my knee. As you said can't stand for very long, cooking is the worst. Can't sit for very long, it all gets stiff. I cannot walk one unaided step. In the house I still use my walker. Out and about I use 2 canes. But being the stubborn hard head that I am sitting on the couch all day is not an option. I still get out there and feed, milk and care for my goats and horse (that I can't ride anymore). I still run my fences and check them daily. I am 64 years old and this is not the retirement plan I signed up for.
rose0000 deborah18068
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No I am sure it is not the plan you signed up for, far from it. Is there anything that can be done?
My mother suffered something similar to you, but the 'recovery' operation is more risky so she decided to leave it (I believe they suggested some kind of cage) and over time it has healed itself, it is not perfect but it is better. I hope some solution will present itself for you.
deborah18068 rose0000
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rose0000 deborah18068
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renee01952 rose0000
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that was not such a smart thing to do now, was it, but you know what, now you
know !!! standing is tiring, and like Annie already said, regardless if you had this surgery or not ... just reading how long you stood there, in the rainfor hours and hours and hours make my hardware ache -
so, take it easy today ... stay dry and warm - get some Rose-Time and apologize to your hips, okay ... they really did an excellent job, considering what you put them through ...
big warm hug,
always
renee
rose0000 renee01952
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If I am honest I thought I would be able to do this, I thought by this time I would be able to do anything - so have adjusted to the fact maybe I won't be doing cartwheels any time soon
renee01952 rose0000
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cartwheels you might be able to do though, it is the standing for 3 plus hours that'll get ya ...
kidding aside darling - you must have felt devastated - remember that your other hip is not doing so great, okay ...
rose0000 renee01952
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The biggest issue is that no one seems to understand I still have my limitations....they think I should be perfect and should be able to do absolutely anything - it is pressure thats all....need another replacement soon, there is never a 'good' time for one is there.....but in comparision to others I really can never complain - you realise when you come on the forum how lucky we are