Cane
Posted , 13 users are following.
its been a month since thr, but I feel like I have to have my cane with me all the time... almost like addicted to it. I tried walking without it a little, but it feels strange like I need it. Does anyone else feel this way, I am limping a little without it, but I am feeling dependent on it, I’m not really in any pain. Thanks
0 likes, 16 replies
philip20437 Zak409
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kathyk philip20437
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philip20437 kathyk
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Hi Kathyk
I started back on the bike just after my 6 week post op consultation.
I started just doing 3 mile on straight track with little resistance and built it up gradually, I am now 12 weeks post op and today completed a 31 mile off road bike ride with no pain or discomfort, it does feel strange at first with stiffness and a little discomfort and i was apprehensive as i didnt want to damage anything but it got stronger with every ride. Good luck with your recovery sure you'll be back in the saddle soon wether it's on the bike or your horse.
kathyk philip20437
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That's good news Philip! I cant wait! DR appt this Friday for 6 week check up. Hoping Im good to go on most things! Tired of dusting bike off! Wishing you many, many more great rides in the future!
kathyk Zak409
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vanessa24815 Zak409
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deborah4231 Zak409
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It's an individual experience.
I am 68 years old and am at 6 weeks post-surgery today. I have had one set back from overdoing. It only put me back on the cane for 2 days. That was at 5 weeks and my husband accused me of "milking the hip thing". I told him I hope he never has to experience it.
I feel my experience is the exception, as I haven't needed any narcotics for pain. Ibuprofen is my go to for discomfort. My body also didn't have much to get rid of as I had only the spinal anesthetic during surgery. I wish each and everyone a swift and full recovery in your individual time.
pam00470 deborah4231
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deborah4231 pam00470
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My husband has never been empathetic with me, but if his oldest daughter were to stub her toe he would consider it to be major. I think that if I were to be less independent, I may fair better with him.
Over the years, I have affectionately been referred to by friends as a tough old broad. Did you have an anterior or posterior incision? Mine is anterior and I am completely on my own two. I do have an occasional tendon popping or muscle discomfort under my buttock on that side, but nothing major. I wish you well and hope your recovery is all you hope it will be.
jen86183 Zak409
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Hi zak,
Unless you had the anterior approach, you are very eager to lose the support. Week eight before I completely gave up using one crutch in the house. I have reverted to my walking stick to go out as I am still having discomfort in the bone done the back of the thigh which makes me limp without support.
Do not try to rush the healing, you have had major surgery, don't forget you have been sawn, drilled and put back together it really does take time. Remember you are not in a competition, there are no prizes for pushing too hard.
carol21327 Zak409
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I need at least one stick or I seem to be lurching round the furniture and definitely a rocking pelvis which is worrying 😳
diannesk Zak409
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Don't be overly concerned that you are using the cane at this time. I used mine for longer than that when I was out. It gave me stability when I was walking. Everyone needs the walking aids for different amounts of time. Even without pain, there can be some balance issues as you get your full strength back.
Occasionally now, at 5+ months post op, I use it if I get very tired.
deborah4231 Zak409
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At what point did you start?
I was given exercises at discharge from the hospital.
I go for my 6 week checkup this week and have not yet had PT.
melody39324 Zak409
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deborah4231 melody39324
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I agree. Giving it up before one is able to walk without a limp would not be a good choice.
I have been able to walk on my own without limping since week 5, but not everyone's body heals at the same rate.