Posted , 14 users are following.
Hi Ladies
Have you any experience with taking Cbd oil for sleep/insomnia?
I live in UK, were I can buy it at 5- 10% from H&B or online, but is this strong enough for insomnia?
After trying almost everything natural over years, I now take Valerian nightly...it can be okay but really need to find a better solution.
Would love to hear any opinions please!
Thank you jx
1 like, 18 replies
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Nancy2121 janeben
Posted
Hi, Janeben. My hubby and I use cbd oil, and have both had MUCH relief. While it has helped with insomnia and digestive issues for me, it also helps with his aches and pains. We have a friend who makes the oil. From what I've read it's very expensive to order online. But in my opinion it's well worth it! Sorry I don't know about what the % our oil is. All I can say is it's been a lifesaver for us. Hope this helps. I know what it's like to not sleep for days.
janeben Nancy2121
Posted
Thank you Nancy...happy for you two.
Sounds amazing but not I presume you live in USA?
How does your friend make it?
Yes, it is expensive but i don't mind that too much, if it can make a positive difference!
Nancy2121 janeben
Posted
Thanks! Yes, we are in the US, and it's legal where we live. I'm not sure how he makes it? It's infused in olive oil, and we get a quart jar for $100. Sure beats $50 or more for the little droppers some online places offer. Our friend would make another small fortune if all us ladies used his oil!
lori93950 janeben
Posted
yes i take it if i wake up in the night most times it knocks me out and i ho right back to sleep : im in california and its legal here
janeben lori93950
Posted
Hi Lori
Thank you
Please can you tell me the strength of oil you use?
I can buy 5% easily
lori93950 janeben
Posted
california poppy is good too
Clare1971 janeben
Posted
i take this during the day but find bathing or soaking my feet in epsom salts just before bed is much better it contains magnesium sulphate helps you relax ....worth a try most super markets of bargain stores stock them,
janeben Clare1971
Posted
Thank you Clare
For years, I tried taking all sorts of magnesium for insomnia but none of them worked for me.
I do have some flakes for the occasional bath...but you say you bathe just your feet at night?
Clare1971 janeben
Posted
HI Jane if you look at the facebook page magnesium it will give you lots of tips ...
janeben Clare1971
Posted
Clare, which particular FB magnesium group do you mean please...there are several
Thank you for suggestions
sarah05599 janeben
Posted
Hi
I also live in the uk and wondered where to get it, as when I type CBD oil uk it just comes up with hemp oil.
janeben sarah05599
Posted
Holland & Barratt do CBD oil but don't know if it's strong enough and worth buying!
Toddpodd sarah05599
Posted
that is the ingredient that is used...Holland and Barrett sells it
Toddpodd janeben
Posted
I live in UK and I take this. It is sold in Holland and Barrett. It does work wonders
janeben Toddpodd
Posted
Hi
Thank you
I almost keep buying the cbd 5% in H&B but concerned it'll be just another aid that won't work! Have to try to discover!