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Have you any experience with taking Cbd oil for sleep/insomnia?
I live in UK, were I can buy it at 5- 10% from H&B or online, but is this strong enough for insomnia?
After trying almost everything natural over years, I now take Valerian nightly...it can be okay but really need to find a better solution.
Would love to hear any opinions please!
Thank you jx
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