Posted , 14 users are following.
Hi Ladies
Have you any experience with taking Cbd oil for sleep/insomnia?
I live in UK, were I can buy it at 5- 10% from H&B or online, but is this strong enough for insomnia?
After trying almost everything natural over years, I now take Valerian nightly...it can be okay but really need to find a better solution.
Would love to hear any opinions please!
Thank you jx
1 like, 18 replies
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tbay janeben
Posted
If its 10% Full spectrum, its high. That is 1000mg.
victoria86074 janeben
Posted
I have tried it but don't anymore. I think it helped to lift my mood, I feel fine now. On fem7 hrt. It might have kicked started my feel good hormones but it may have been hrt, not sure with menopause anymore but something's definitely worked x
claire57329 janeben
Posted
argh this is an old post but may help someone. I use full spectrum cbd 12,000mg, I was using 6000mg before. I no longer have insomnia. I am in the UK. I do not buy from the retailer you mentioned, they are not eno