Posted , 4 users are following.
I know it looks like a secret code!!
My local mental health team have offered me a computerised course of CBT along with a human facilitator. Apparently a fully humanised course is a long wait! :cry:
Anyone got any experience of this? I would go to a local Mind type unit for it :roll:
Does CBT help at all. I do tend to have depression (pre dating the ME) cos life has thrown a lot of c**p at me :wah:
Dale xxx
0 likes, 16 replies
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katie.k.
Posted
Yea, I love my laptop too!!:D
Take care
Katie x
Yes, that was a brill film!! 8)