ceylon cinamon
Posted , 4 users are following.
hi iv been trying to rid my self of my sugar addiction for years mostly in tea i eat very little in cakes or biscuits ,and chocolate. iv found replacing sugar with ceylon cinamon has in 3 days reduced my sugar by 2 spoonfuls a large mug i am now down to to just one of sugar and one of cinamon.
i no that still is not perfect but trust me i drink a lot of tea so i think thats amazing iv tried so many other ways and this is the first to work and so quickly to . my question is ,is there such a thing as consuming to much cinamon . [i do hope not]
1 like, 21 replies
GeorgiaS tiswas24537
Posted
tiswas24537 GeorgiaS
Posted
GeorgiaS tiswas24537
Posted
tiswas24537 GeorgiaS
Posted
if you want to argue the point
then at least watch DR.Robert H Lustig
presentation on sugar the bitter truth
its an evidence based approach .
there was also a book written in 1972 by John Yudkin called pure white and deadly which fore tells the future obesity due to the fructose which makes up sugar of all kinds agave brown or white . fructose is in so many things you can over does with out even knowing it .
if you look at two diets that work in loosing weight and see whats missing from them its not fat ,its sugar and thats the atkins and the japanese diet . stay with the presentaion till the end and then come back and tell me that high amounts of fructose is broken down by the body and is ok .
look at the youngesters today that go out drinking all those fruit flavoured alhcolic drinks, smoothies ,soft drinks , burgers , packeged cakes,and biscuits, a lot of bread and bread products , its not as bad as the USA but its getting there.
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