1. Community
  2. Mental health
  3. Anxiety Disorders

Chamomile Tea

Posted , 13 users are following.

Misssy2
Misssy2

How many have tried it?

I have been trying this tea...and I have been trying to remember it nightly.

Its amazing to feel relaxed...even if it only lasts a little bit.

I always try to have it an hour before bed....this herb is supposed to have calming tendencies...and it does....especially you feel like YOU are doing something nice for yourself and YOUR ANXIETY.

 

I used to roll my eyes at the mention of anything herbal because I didn't

believe in it...I do now.

If you haven't tried it...try it.

2 likes, 52 replies

52 Replies

Prev
  • pamela51740
    pamela51740 Misssy2

    Posted

    I'm drinking a cup right now I always have a few cups a day it does relax me for a bit too :-)

    • Misssy2
      Misssy2 pamela51740

      Posted

      whew..I put an extra bag in mine last night and I shouldn't have....it really did knock me on my butt and I had to get up earlyu today!

  • belle12103
    belle12103 Misssy2

    Posted

    Missy,

    I was not as dedicated to drinking it every night as I should. But, I've heard it work.

    • Misssy2
      Misssy2 belle12103

      Posted

      I don't drink it every night...I mainly drink it if I have had a rougher day than usual...tonight I am only using the 2 tea bags (they are stuck together so I guess that is what your supposed to do have 2).

      I thought it wasn't strong TASTING enough...so I added another one....and BOY did I get tired quickly...I didn't like the feeling of 3 teabags...

      2 was good....

Back to top
Prev

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.