Checking in again......
Posted , 11 users are following.
My first post was on the mental health forum. I mentioned there that I was cutting down on alcohol and was aiming to stop 1 Jan.
Update is that I have now had 13 alcoholfree days, but have binged on two days. First binge was 16 units and yesterday was 10, I've also started counselling to deal with umpteen problems and so-called catastophic events that have happened throughout my life. This has brought up many horrible memories and have had quite a few nightmares. Thing is, is it all worth it? I am now in my sixties and been carrying this around for most of my life. I'm finding it extremely difficult to cope with my thoughts. Have shared most things from my childhood and teenage years with my husband - but some I just didnt want to tell him for fear he would think badly of me . But last night I did and wish now I had kept my mouth shut. His first thought was I'd brought it on myself. I'm devastated. If i hadnt had some wine i would not have mentioned it. Had counselling session yesterday and it seems to bring things back into my mind. The last thing I should have done was had wine.
Have shared things with so-called friends in the past nd its come back to bite me. Theyve turned against me and while I know that I really dont need friends like that, who ask you to share and show interest for all the wrong reasons, I feel sick at the thought of the things theyve said to me and about me since.... and that they know so much
trying to look on the positive side of things and its very difficult
thanks for reading
2 likes, 36 replies
fep906 sue2016
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sue2016 fep906
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ADEfree fep906
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Google "Alcohol Deprivation Effect" and you'll get some insight as to why this happened. That's not to say you don't have underlying problems, it just explains something about your return to alcohol and why so many alcoholics relapse. Also look up The Sinclair Method for a way out. The best way out for you? That would be between you and your doctor, but it does have a high success rate, much higher than AA.
You might also be able to nail down some community-based counseling/support groups that charge on a sliding scale, perhaps from little to nothing in some cases. Are you employed at the moment? Don't get stuck in the dark hole, there ain't nothin' for a man in there.
colin30375 fep906
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You did wake up a sleeping monster, it is a story I can identify with and I have sober alcoholic friends who have done much worse but of course we're talking about your life.
I had a crazy life until I went to A.A. I built up a very good life after I took that first step to A.A.
I think you should do your best to go to A.A. It might be for you or it may not. Try to find the courage to go....... maybe you know someone who would go with you.
Good luck.
sue08 sue2016
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been there myself and know how tough it can be
Keep you head held high ... your worth it
susan60053 sue2016
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sue08 susan60053
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sue08
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sue08
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Toooo_ susan60053
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I think the pons and needles are due to nerve damage caused by the alcohol. I relapsed on the 11.12 15 for a week and the pins and needles went on for about 10 days after. They were really painful and I can only describe it as being stung by a thousand bees at once!
I'm now taking vitamin B & thiamine for this it might be worth getting some.
I really hope you can get through this, I am aware of the hell of drinking and trying to stop it's not nice but you can do it hun.
Good luck x
sue2016 susan60053
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Don't give up. One day. One minute at a time. Please keep trying x
susan60053 sue2016
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sue08 susan60053
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sue2016 susan60053
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But I am in the uk too
vickylou sue2016
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vickylou
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sue2016 vickylou
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