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Chelated Magnesium

Posted , 6 users are following.

janehj
janehj

I saw on this forum someone recommended Chelated Magnesium so I ordered some but I have forgotten what it is for and also please could someone advise on how much to take and when. Thank you (poor memory=it's my age sad  )

1 like, 22 replies

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  • janehj
    janehj

    Posted

    Thank you Jay, sorry I spelt your name wrong xx
    • jayneejay
      jayneejay janehj

      Posted

      Hi Jane

      hahaha dont worry about the name

      hope the info helps 

      take care 

      jay x

    • janehj
      janehj jayneejay

      Posted

      Hi Jay, sorry if I am being dopey, but do you spray the Magnesium on your back or swallow it? xx
    • janehj
      janehj

      Posted

      I think I worked it out now, spray on where needed? There are so many, is the Better you one from Amazon good?
    • jayneejay
      jayneejay janehj

      Posted

      Hi Janehj

      solgar chelated magnesium take orally

      magnesium oil spray ... Is spray for body 

      jay xx

    • cidnea_09944
      cidnea_09944 jayneejay

      Posted

      Hi, thanks so much for your explanation!!!  i needed to understand very well about the differences in magnesium. Now i know that chelated magnesium = bisglycinate magnesium.  I just don't know yet if I can give to my old dog who has stiff muscles in his back. And I don't know which dosage is good for him. I can use spray because he is very furry- a silky furry. I am sure he needs magnesium, because he is also anxious.  I really appreciate your empathy and your generosity. Let me know if i can give the same magnesium i take with Holland Barret label, 150mg, (chelate and easy absorption). My best wishes,  take care! confused
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