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I'm fairly new to the forum. Since I have been suffering really badly with anxiety and depression the past few months I've noticed a constant feeling of tightness in my chest that just doesn't go away even at times where I'm not feeling that anxious like laying in bed at night (it's worse when a lay down) I've come to accept that it is probably caused by anxiety... Does anybody else have this and do you have any tips to ease it as it is quite uncomfortable, I've also been having throat problems as my throat is so dry!
Thanks, Jen x
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