Chronic Fatigue 3 months post TKR

Posted , 7 users are following.

Has anyone ended up with chronic fatigue following a TKR? Now I know it is a year recovery etc but I am increasingly tired and could sleep all the time, especially since I had an MUA at 10 weeks but not on any strong meds. Will see the GP of course, but wondered if anyone else was still really exhausted this at this stage.

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  • Posted

    I am still very tired...easy to over do things. I think it is common. Body still using up a lot of energy to heal.
  • Posted

    Asked the same question of my GP when I was sleeping 12-18 hours a day.  Her response...

    "All of the energy in your body is being directed to healing your knee.  Nighty nite..."

    Once you get past PT and then into an exercising program...

    https://patient.info/forums/discuss/post-tkr-exercising-565527

    ...your endorphins will kick in, strength will return and fatigue will lessen over time.  BUT YOU HAVE TO WORK AT IT!!!  Eat healthy, lots of protein, no junk food, hydrate a lot, get to the gym, lose weight if necessary, reclaim your life!  This doesn't happen sitting in a chair.

    Plus...90 days is still waaaay too early to be worried about this...

  • Posted

    I was soooooo tired the first few weeks. I spent more time in a reclining position and was worried if I would ever get any strength back! Exercising, PT, and the mere basics were about all I could manage-just barely. At about 5 weeks I decided I needed to start moving more and get off the heavy drugs. I was fortunate enough to be able to get by and this made a huge difference. 10 days later I find I am still tired but each day a bit better. Don't get me wrong, it is no cake-walk, much stiffness, manageable pain, sleepless nights, etc but for me more activity helps-but it is challenging! (Prayer and patience has helped too)! I sincerely hope you will get your strength and stamina back very soon. Thanks for sharing your experience, Cynthia. It has been so helpful to see how other have journeyed through this.

  • Posted

    Absolutely!  I thuink I was in bed by nine every night for months.  apart from the lack of sleep so common to TKR patients, there's the healing which saps hour energy, and the fact that every little job, however small, takes twice as long.  I remember struggling to pick up laundry and put it in the machine . . something you do so easily without a painful knee!  Anyway, it will go away, but don't forget to eat well and drink plenty, and sleep as much as you like!  

     

  • Posted

    Hi Cynthia, lots of great responses here, just to add one more thing.  I've had a lot of surgeries and general anasthetics linger in your body for a long time.  For most surgeries I'm had a year of exhaustion.  This surgery even worse because of the difficult rehabilitation. Blood tests would be good just to check iron etc. Good luck, hope we all get less tired soon!

  • Posted

    Thanks so much for your replies! I started feeling like I was the only one still worn out from TKR when I read of folk in knee groups say they are returning to work, going on hiking holidays, cycling miles etc at about this stage of 3 months out. I cannot imagine doing any of these at this point!

    Accepting we all recover at different rates, it is easy to feel left behind and wonder if the moment will ever really arrive when all this seems worthwhile.

    • Posted

      Cynthia, I love that this forum keeps it real. When I had my first TKR 8 years ago I was still working. It was 4 months before I could return to work. Now, a little older and retired I cannot imagine going back to work! I need to rest often but starting to feel human at almost 7 weeks.
    • Posted

      Definitely not the only one worn out! I wake up on the morning and it feels like the end of the day! I think I am possibly doing a bit too much, but rather over excited about my knee actually working! I feel I am like a tortoise with roller skates on! Cannot quite get used to the speed yet!😀😁😂😃🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢

  • Posted

    Yes Cynthia like u I'm sturgerling had Tkr in Feb then MUA 12 weeks later. Always tried everything is a effort so your not alone 😔 

    • Posted

      It is really odd..I look backk on my day and think....I walked ten minutes x 4, had a couple of one hour meetings, cooked dinner and washed up, but I am completely exhausted and feel like I have been running around all day! 😁

  • Posted

    You've got fatigue?  With a new knee?  Try a new knee and add in some spinal fusion.  Yup...that's my life.  Eight months post-op, I developed stenosis (think sciatica but down BOTH legs) at L2/L3.  Knocked me down...again.  Waited five months for the LLIF fusion spine surgery.  Now I'm trying to recover from the back AND the knee simultaneously while working full time and taking care of my wife who had a brain aneurysm and two TIAs, constantly falls and has ripped up her rotator cuff twice in the past seven months.  Tired?  Can we trade lives?  Please???

    • Posted

      You have a lot of things going on there chico.  Sorry to hear about your wife's struggles. My Mum had a TIA around the time of my TKR. She is doing OK considering being 89 and her carotids are blocked up - they were going to operate but the risks were too high. Everything seems to happen at the same time, as if one challnge was not enough. Hope everyone  here gets to have a better time of it soon.

    • Posted

      Some nights, I don't even sleep.  Too much to take care of.  Gotta get better or I'm a dead man walking...

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