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I am a 26 year old white male. 165 pounds and 5'11. I stay in excellent shape i.e run several times a week and eat as healthy as possible. Yesterday morning I started to have some nausea. Now I think the event that triggered that was having black coffee on an empty stomach on my way to work. I had a good breakfast of oatmeal and fruit. Then I had another cup with creamer in it. That triggered a quite intense bout of nausea. Later yesterday, I had a cup of ginger tea and that helped but it came back again but not as bed.
Today I woke up and haven't had any coffee but this nausea comes and goes. Right now its okay but it keeps on coming back. I have lost my appetite. I have a cup of ginger tea and that has soothed my stomach. In addition, I have some mild cramps, burping, and flatulence.
Nothing severe but annoying nonetheless. MY stool is normal as in blood or anything. What could this be?
I have a sensitive stomach anyway. Coffee usually gives me the runs and I nearly got seasick on cruise I went on a few months ago . I am also a hypochondriac and I am wondering if me stressing out about this is making it worse.
Any help would be appreciated.
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