Coming off citalopram. :(
Posted , 299 users are following.
I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
Ms_Mac
Posted
You have had a lot to deal with, in your life and that takes a lot to get over because you never forget.
I won't go over what I've been through too but I have had trauma too and the death of my mother who I loved dearly and miss so much.
I realise that the tablets have become a crutch and I've been scared to come off them. The time just wasn't right as it was one problem after another.
Now, I feel the time is right, to get my life back. I'm a very emotional person but, also, a strong person and the doctor has told me that. She has seen people crack with less than I have gone through.
Today, after a week of cutting down, I felt dizzy and not too good, but, as the morning has passed, I'm beginning to feel better and so determined that I will stop taking all antidepressants - I've tried them all.
I've had quite a bit of counselling etc., which didn't help at all; it only brought the old memories back and I felt worse.
I hope you can move on and I do wish you a happy life as you VERY much deserve that.
All best wishes to you.
S
JKKaur
Posted
I have been on citalopram since the age of 20 in 2010. I went through a hugely rough time- lost much of my memory, hallucinations, fainting, nose bleeds, crying fits, tremors were all part of my conditions. However, it did help me hugely and I probably wouldnt be here if it wasnt for my doc recommending it to me.
I am being tapered off my citalopram for a couple of months now and Im currently on 10mg having started at 60mg. Im proud of myself. And Im proud of all of you too.
The worst withdrawal symptoms Im getting are the all over itching and the 'underwater spacy' feeling where you feel like everything is moving at 1mph. I can say a cream from the chemist called EURAX has really relieved the itching as has applying aloe vera gel to my body when I itch. The spacy feeling still lingers.
I really and truly believe that if we channel our minds to be positive, blissful and accept things for what they are rather than worry about what could or could not be, we will all be ok. No its not easy but we can do. And we will.
Love and light to you all.
Ms_Mac
Posted
A few more days and I will be SSRI free - first time in 13 years!!! YEEHAA!
I'm having very few side-effects at all and have far more energy. It's people and circumstance that bring me down because I'm a very emotional person - always have been and always will be and I have to recognise that.
Love and light to you to. Here's to a drug-free life.
Ms_Mac
Posted
beautifulday
Posted
Just reading your posts and would say if you experience any setbacks, go back to say 10 or 15mg and take it slowly down from there. Am worried that you may experience withdrawal symptoms as you seem to be coming off very quickly. Some people are fine with this but everyone is different and you might find after a few weeks you suddenly start to feel bad again. I hope you dont, but just take care.
Best of luck
Ms_Mac
Posted
beautifulday
Posted
Ms_Mac
Posted
Instead of 10 zero 10 zero, I think I will take 10 every day for a week and then the 10 zero.
Fingers crossed.
sophia39427
Posted
Just been going through all your posts and I so agree with those who say they are thankful for this forum - it really helps to inspire and keep me going on the cold turkey ride which I should never have gotten on! It makes such a difference to know that you guys are out there experiencing some of the same things - and experienced the same things while taking the drug - and sharing it really helps, so thank you for all your posts. Here's to all of us achieving a drug-free life :-)
Sophia
Ms_Mac
Posted
Looking back, I don't think drugs helped me at all but I needed that 'crutch'.
My doctor will not prescribe tranquillisers yet, will, happily prescribe these. A couple of tranquillisers to get me over the worst would have been far more helpful than Cit. and co. and I wouldn't have been on them for 13 years!
sophia39427
Posted
Yes, I know what you mean - it seems like a very 'blanket approach' that well-meaning doctors use. I agree with your comment about whether they actually help - sometimes wonder if they were doing all that much to curb the depression when I think of the dose (10mg) and wonder if perhaps ther isn't an element of the placebo effect for some of us on such a low dose? Shame it still has the weight gain effect though!!
Good luck to all and remember not to do the cold turkey !!
Sophia
Ms_Mac
Posted
When I was on 40 mg (during a bad spell), I still had suicidal thoughts. If I'd been on 10mg, I would probably have felt as 'well'. I think the placebo effect works just as well. If you think something is helping, it will.
Good luck on your recovery.
Sandra
sophia39427
Posted
Yes I think you're right. Sometimes I think belief is as powerful as being! Hope your recovery is going in the right direction too - all the best!
Sophia
Ms_Mac
Posted
This is the brightest I've felt in years and have more energy.
Cheers!
Sandra
sophia39427
Posted