Coming off citalopram. :(
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I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
nicola58
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david193
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suzanne33
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I went to gp last week and asked to go down to 10 for a while, instead of trying to come off at 20. Like you Guys say the gp's make it sound easy to just reduce dose and stop but in reality I've def not found it that easy. I'm hoping I can cope with the 10 even if its a year, and then reduce slowly to get off them completely. It's been a week, and I've had headache last 3 days, and feel irritable. It's not fair on my family when I start snapping at them, but I really wanna try. It's helping knowing I'm not alone, maybe we can all get there in the long term.
corinne7
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I went back to 20mg and after 4 months under my dr's guidance went to 20 then 10 etc etc. All was going brilliantly.
About a week of stopping them all together I have suffered from dizziness and nausea. It feels like when I have turned around, my eye's and brain take another 3 seconds to turn to the position. It's weird!
Today was the worse, I got the old feelings back, burst into tears, dizziness, nausea and the old "I'm not good enough" feelings and a little hint of bad negative feelings.
I have decided to go back to 1x 10mg a day and stay like that for quite a few months and after reading some of these posts, I will take longer in cutting back as I think I just went too fast. WIll pop back to my Dr this week.
Good luck all of you coming off it.
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sarah324
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corinne7
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Gonna take things slower in coming off them that's all
smallfry
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sarah324
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sara65
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linnyM1978
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dawn97
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I wish I'd started taking them earlier !!!! I was so low before and even though my life is so different now I am better for taking them
I've come to terms with having to take them for life , would it be so bad if you were on them ? What ever we can do to have a better quality of life can't be wrong .
Having to deal with depression is differcult to say the least and you seem to be very hard on yourself ?
I wish you all the very best and I hope I've helped a little ?
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