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i have found a UK based online Dr that is willing to prescribe me codeiene phosphate tablets. My idea is to taper the dose myself and replace the cocodomol 30/500 and Nurofen plus with these instead and come off them gradually. I can't go cold turkey, I've tried and the withdrawals are the most significant problem. My dr did this once before so I am going to follow the same tapering process. When I am down to 0mg I will ask my gp for a non opioid based strong pain killer for my 6 herniated spinal discs. It's going to cost overall far less than I am spending on packets of Nurofen plus. Feeling very determined to do this for good his time.
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