START & GOAL

Started on 8th April at 17st 7lb

Goal weight - 11st 7lb

1st weigh in 8th May 16st 8lb (lost 13lb)

Very positive and inspired by all on the site :P

I have been away since getting my prescription filled and have now started a week of low fat dieting as advised by the chemist - to avoid those side effects.

I am quite excited about starting the tabs on Monday and can’t wait for my bath moment.

Please can anyone email me with some useful low fat ideas for meals or do's and don'ts....xxxxxxxxxxxxxxxxxx

Well done to everyone that has lost so far.....fingers crossed for me....I'm gonna start walking to work and also have a cross trainer at home which I will try to use in the evenings.....all going well :lol:

Thanks all x

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:D

I have just taken my first bluey and am a bit apprehensive. Keeping a food diary so lets hope i dont have any side effects.

What is the min fat people are eating each day and the max....???

Ta

Lesley

Ha ha - the bath thing!! I know exactly what you mean and theres me every night thinking im the only one in the world that happens to!! How funny