1. Community
  2. Mental health
  3. Anxiety Disorders

Complete meltdown

Posted , 6 users are following.

Debbie6464
Debbie6464

Can't go on like this much longer everyday is a torture 😞

2 likes, 19 replies

19 Replies

Prev
  • ed97158
    ed97158 Debbie6464

    Posted

    A lot of us have been where you are. It's scary and can be overwhelming but know that all of us here have felt like you do and we are here to give support and let you know good days will be in your future.  You will be yourself once again and enjoying life. You just need to stay strong through the hard times. Deep breaths and happy calm thought. 

  • chris3047
    chris3047 Debbie6464

    Posted

    Hi Debbie,

    Sounds exactly how I am feeling. 

    So far I have seen my GP, Referred to counselling, started breathing exercises, joined a dance class (really have to push myself), joined this forum.

    I am hoping that things will all fall into place and I will feel better soon.

    Good luck to you. Big hugs Debbie xx

    • Debbie6464
      Debbie6464 chris3047

      Posted

      Thank you for your kind words, well done for trying to keep yourself busy. I hate this life it's torture everyday 😞 Xx

Back to top
Prev

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.