Could I still have Pmr with low esr results?
Posted , 8 users are following.
I have recently had blood tests again and have a low esr. I have symptoms of pmr and discussed these with my gp. I begged her for prednisolone and she reluctantly agreed but only one week. I felt great! I was walking normally, getting out of bed for the whole day where I was bed bound a lot before, just felt so wonderful having so little pain in my hips and shoulders. My blood tests came back normal and she said she cant give me any more and is referring me to rheumatology again. The pain has come back, my hips are crippling me my shoulders are so so painful again and nothing else has worked, just the prednisolone. My orthopaedic specialist may give me one more injection in ten days, vpbut that will be the third and he said 3 is the max so I should have relief for 3 weeks, if previous injections are to go by but after that........i dont know how I can cope any more with this dreadful pain!
1 like, 42 replies
EileenH Xxxxxtttttttttt
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She is talking rubbish - if you responded so dramatically to pred that is regarded by many as distinguishing simple PMR from other causes of the same symptoms. Will your orthopaedic guy not look at this response and help? Where are you? I've looked at your profile but you haven't filled it in - that does help us all a lot.
Go to this post on this site:
https://patient.info/forums/discuss/pmr-gca-and-other-website-addresses-35316
and you will find links to other useful places, especially the first one. The last link is for a paper aimed at GPs to help them diagnose and manage PMR. Unfortunately for you (and me) the criteria the Bristol group quote include raised acute phase reactants but they also describe the "pred sandwich" they use to distinguish PMR from other arthritises. They give vit C for one week, 15mg pred for one week and vit C for a further week. Patients who show a 70% improvement in symptoms within 24-48 hours of starting that dose of pred which then return as soon as they stop the pred are diagnosed with PMR (the vit C is given as placebo). That would fit you. Show it all your doctors and see if any will help.
If you are in the UK - try a different GP in the practice, or even move practice. The rheumy I saw wasn't helpful but a different GP in the practice was - she had seen it before and happily gave me pred. Yes, another poster has said there are other causes of the symptoms - she is quite right but since you responded so well to the pred that is fairly clear that it is a "pred-responsive PMR".
I have been on pred for 5 years - I have no diabetes, I did have weight gain and raised cholesterol but having lost weight that is all under control, my bone density is no different from before. There are 82 listed side-effects of pred, no-one get them all, some people get none. But being in constant pain and immobile will almost certainly lead to depression and osteoporosis - inactivty/immobility are high risk factors. Yes there are side effects - but at 15mg and below they are manageable. And her painkillers that she is so happily handing out also have side effects long term - especailly oromorph.
Have you made it obvious how ill you are without pred? Try demanding a house visit because you can't get out of bed. Take your partner or a close friend with you, especially if they are male - it's amazing how THAT concentrates the mind of the average GP, disgusting though it is, although that is usually less of a problem with female doctors.
But the bottom line has to be - different doctor.
ElaineA EileenH
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EileenH ElaineA
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However - you could have had a mild attack of pred-responsive PMR. It commonly appears in response to stress and it may be the underlying autoimmune disorder that causes it burnt out very quickly for you. Many experts say that PMR lasts for longer than 6 weeks and encourage a wait of that long before using pred to see if it burns out relatively quickly. There are patients who recover from PMR very quickly - and the idea of the reduction is to find the lowest dose that controls the symptoms: doing that steadily would have had you off pred quite quickly if you had no flares. I know a few who have been off pred in between 1 and 2 years once they reduced slowly enough to avoid steroid withdrawal symptoms.
If PMR disappears quickly there is no way of saying whether it was/was not PMR. PMR is a clinical diagnosis, based on history and symptoms and response to pred. There are no definitive tests - and that is the primary problem.
I think you are quite correct about it being wrong to stop the pred after a week, particularly when it achieved a result. But shazzy has had this for 20 months - this is something that should have been referred long ago, this GP is not doing her job. To claim she can't give pred (when it works so well) when she happily provides pain killers is very poor practice.
As cat lady demonstrates it is also possible to have more than one autoimmune disorder - and exhibit symptoms of 2 or more. Then the diagnosis should be "cross over syndrome" and you use the medications that provide the best relief. She should be left on the lowest dose of pred that avoids a relapse - allowing the inflammation to return leads to other problems, but it seems some doctors just don't either know or believe this.
Xxxxxtttttttttt EileenH
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Xxxxxtttttttttt EileenH
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christine26681 Xxxxxtttttttttt
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Xxxxxtttttttttt christine26681
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EileenH Xxxxxtttttttttt
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In the meantime have you tried Bowen therapy? It won't cure PMR but there is probably a lot more going on which it could help a bit with - it kept me upright for 5 years when I couldn't get a doctor to take my complaints seriously. Or a private physio - you obviously haven't been offered THAT by your practice. The inability to sit could be due to trochanteric bursitis - and hip bursitis is very much a part of PMR. The physio would spot that - can't do much about it without cortisone shots but can write to your GP.
If you go to the PMRGCAUK northeast support site I gave you the link to, it should provide info about support groups - as far as I know there is one in the Manchester area and they may have suggestions of good rheumys locally for PMR. There are certainly excellent ones in Leeds but that is probably a bit far. Sometimes, a single private appointment with a rheumy who knows their stuff can pay for itself - and you get to see them quickly.
Xxxxxtttttttttt EileenH
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I will look up the Bowen therapy thank you. ANd yes, it would definitely be beneficial to find a decent rheumatologist. Some people do their initial training and think thats it for their working life! Things change and they dont want to keep up, its so infuriating! Unfortunately I am not iin a position to pay private for anything. Since I have been off work the last ten months my financial status has been at its worst ever and I live alone with two children who are still in education. My part time job has gone to half pay and I just got finished up from my other part time job, so I am struggling managing now taking home at least £300 a month less than I need to pay out. I am now getting PIP and ESA. I havent a clue about benefits as I have always worked, despite having had a bad injury to my spine 22 years ago (apart from the initial 4 years when I was actually housebound with severe sciatica and back and neck pain) but I was with the kids dad then. So finances are pretty tight, well very, so I have to do things through rhe NHS unless I get. Lottery win! Lol
heather39822 ElaineA
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* when it is said that the condition can last for one to two years (apparently if you are lucky) does that mean with this intensity of pain?
* can you be on an acceptable dose of prednisone (one that is not going to give you the hideous side-effects but be of benefit) and live pain-free? Or is there always some residual pain?
* My doctor has increased my pred dose to 10mg a day. But I can't function normally until mid-morning without pretty intense pain. Is this what happens to all PMR sufferers on pred?
* does the point of pain vary with individuals? Mine is extreme from my skull down my neck into my shoulders and into my right arm, even extending to those fingers. Yesterday it was my left leg that was most painful - and that's where this cycle of pain started in May/June.
I hope you don't mind me bombarding you with questions but feeling very alone in this new ball park.
Thank you, Heather
EileenH heather39822
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When you start on pred for PMR it should be at a dose of 15mg/day, sometimes possibly 20mg if you don't get a good result with 15mg. When you start taking 15mg pred you should get about a 70% improvement in the symptoms - pain and stiffness - within 24-48 hours. If you don't get that dramatic improvement at 15, 20 should be tried. If that doesn't achieve a good result there is a serious question as to whether this really is PMR - other things can resemble it and they don't respond to pred in the same way.
After about 6 weeks on 15mg you can start to think about reducing the dose. One group of expert doctors from the Bristol rheumatology department say to drop by 2.5mg, to 12.5mg, and stay there for 6 weeks and then drop to 10mg and stay on 10mg for a year. The aim is to find the lowest dose that manages the symptoms at an acceptable level.
Once you start on pred you should NOT have the sort of intensity of pain you sound to have. It is unlikely you will be totally pain-free but you should be able to manage a reasonably normal life - unless you are very unlucky. I won't deny there are some people who struggle far more than others, but the majority don't have intense pain. Most of us still suffer with the fatigue - the pred won't help that a lot.
The pred does not cure the PMR: PMR is the name given to the symptoms caused by an underlying autoimmune disorder that causes your immune system to attack your body, causing inflammation and, as a result, swelling and so probably a reduced blood supply to the muscles which is what leads to the pain when you exercise because the muscles can't get a good supply of oxygen. Your muscles just can't tolerate exercise and tire far quicker than they should and don't repair themselves afterwards as fast as they should.
The pred is there to help you manage the symptoms - together with you adapting your lifestyle to help: avoiding activities that cause pain afterwards, resting, avoiding stress and so on. If you do that you can have a reasonable quality of life with manageable pain levels - but you are NOT going to be back to 100% fitness and ability for some time. In some people it burns out in a couple of years, sometimes less but that is unusual, for many it lasts maybe 4 to 6 years. I have had PMR for 10 years. It was mild but wasn't diagnosed or treated for 5 years and then it got far far worse and the pain was excruciating - it still took 6 months to be put on pred. After 5 years I am down to a dose of 4mg, am fairly much pain-free and able to do most things within reason. But I had a bad year a couple of years ago - and learnt a lot about PMR from bitter personal experience.
Did you start on 15mg? You say "my doctor has increased the dose to 10mg.." - no, you must control the inflammation first with a relatively high dose and only then can you reduce towards 10mg - and the slower the better but I'll explain that more when I know more about your situation.
Are you taking the whole 10mg as early in the morning as is reasonable? Don't wait until you struggle out of bed and get breakfast: take a drink and a yoghurt or sandwich to bed with you and take the pred, all of it at once, as soon as you wake, and then settle down for another hour or two in bed. If the dose is high enough you should feel reasonable after a couple of hours. If you don't - the dose needs to be higher for the moment. Some people find the morning goes better if they use an electric blanket to warm them up BEFORE getting out of bed. Then a warm shower will get the circulation going enough to allow you to stretch those sore muscles. Once you start to move it is a spiral - you feel better, you move a bit more, you feel a bit better.
Have you ever seen a physiotherapist? Or have you ever considered Bowen therapy? Some of what you describe sounds suspiciously as if you may have myofascial pain syndrome as well. This causes knots to form in the shoulder muscles and also low back and along the side of the spine. They make the muscles go into spasm and can cause referred pain into the neck and arms if it is in the shoulders and into the legs if it is low back. These respond better to local cortisone injections but Bowen therapy or mobilisation by a physio who knows what they are doing - but ordinary physio won't help and must be approached with care so a knowledgeable physio is essential.
To get a lot more info without me writing a post that is pages long - this is already plenty for you to take in at the moment - follow this link:
https://patient.info/forums/discuss/pmr-gca-and-other-website-addresses-35316
which will take you to another post on this site. In it are links to the northeast of England support site which has reliable and accurate info about PMR and its associated illness GCA. There are stories there form other patients, and newsletter with advice - all sorts of things to help your learn more about this illness. There is a link to another forum, much less formal than this with a load of people who will advise, sympathise, suggest - and generally cheer you up. We've all been where you are.
The final link is to a paper by the Bristol rheumatologists which is aimed at GPs to help them diagnose and manage PMR better, many of them struggle, know you need pred but not how to use it best. Your GP may be willing to read it and take its advice. The doses I mentioned are their recommendations - but it seems to work well and are low enough to avoid the worst side effects.
But the side effects of pred are not so bad when you consider pred used properly should give you your life back. We have been there, got the t-shirts, this forum is here for you to ask questions - I probably haven't answered your questions quite how you expected. That's because I can't give 100% answers and can't give better ones than I have without knowing a lot more of your history, where you started, what else has been done and so on.
Xxxxxtttttttttt EileenH
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EileenH Xxxxxtttttttttt
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Some experts feel that PMR and GCA are at opposite ends of a spectrum and I do wonder whether maybe patients who have these spiking sweats may be nearer to the GCA end than the simple PMR end - who knows.
cat_lady_66 Xxxxxtttttttttt
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i have psoriatic arthritis and have now been informed I have PMR and you are not supposed to have the two together, but I have. I have been taking preds for over 2'years and have small breaks for about 6 weeks but have really bad flare ups when not taking preds. I also have on occasions had very low ESR and CRP results but still have PMR!, maybe see another doctor, and a new consultant may help.I take 25mgs of Methertrexate for my arthritis some times it helps other time it doesn't - good luck
Xxxxxtttttttttt cat_lady_66
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EileenH Xxxxxtttttttttt
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Um, I think if I had a CA125 marker I would like a bit more investigation, preferably by a specialist. It can relate to several things - but I'd want the nastier ones ruled out.
Xxxxxtttttttttt EileenH
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EileenH Xxxxxtttttttttt
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Xxxxxtttttttttt EileenH
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