could my diagnosis be wrong?
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i have been diagnosed with BPD but i feel i have been given the wrong diagnosis. i have researched the criteria and i only hit a few of it. i do suffer from really bad mood swings. but these last at least 2 weeks. when i was 13 i was diagnosed with depression due to a suicide attempt. i have recently been back as people had loocked between the depression episodes and decided to get help. i dont have abandonment fears or unstable relastionships. i have tried the therapies and they dont help me at all. the mood stabilizers help but im sacred of asking to be put in case i get accused of being manipulative. i have been to groups especially for bpd and i dont relate to anyone there. what should i do?
0 likes, 20 replies
kimberley2494
Posted
bumalackawee kimberley2494
Posted
One thing ive learnt is keep as busy as able distraction is useful
Exercise; walks even if midnight !
& another thing ive learned is when to stop looking for an answer this is not as easy as it sounds because all were trying to do is not to feel as bad as we do .... but there is a danger of becoming a Self - diagnostic & all sorts of conditions seem to apply to us !
So the ability to step back & take stock is very good for us
I very often do this & do say to myself this n that actually doesent apply to me so get a grip !! Stick with facts ask relatives/friends ifya not sure hope im making sense & of some help??
kimberley2494
Posted
krissy97585 kimberley2494
Posted