Crying spell...

Hi Ginger, yes all the time! Its getting better though. Im able to cry a little less. But I still have my moments. Its tough but believe it or not it will get better. Take it day by day and cry 8f you need to. I will pray for you! Take care!

I know exactly how u feel. Been feeling like this for 3 days. Things pile up and everything seems out of control. I had bad food poisoning, my daughter didn't get her A level option and is stressing me.

Came back from Spain and my daughter p*ssed my partner off all is overwhelming at the moment.

Crying comes naturally.

Hi Ginger being post menopausal for 9 years I am still getting periods of time when I just cry if something doesn't go as expected I can cry at the drop of a hat and this has just started again these last couple of months or it can be for absolutely no reason whatsoever. It's very normal we all go through times of this at one time or another you're not alone.It's best just to go with the flow and cry if you need to it helps relieve a ton of stress and anxiety also.

Ginger, this started with me in 2009 when all of this craziness started. It will let up and I will think it is behind me, but it always comes back. I have been dealing with it again over the last few months. Just cry, for no explainable reason. I pray it will eventually go away and I will only cry when I have a reason to cry! 😢

Hi ginger, oh yes! I am crying, sobbing, wailing, ranting, it's like a switch goes on and I cannot turn it off. Sadness turns into heartbreak, fury, rage, my moods are off the scale right now and I just feel out of control sometimes. Then afterwards (which can be a day or night) I'm exhausted with a migraine and tortured with guilt and embarrassment at my family witnessing it and then I feel worthless and I don't know how to pick myself up. It makes me feel so alone but that's the point isn't it? We're not alone, we're all going through our own versions of this journey. So thoughts with you - you are not alone.

Hi sweetie, we are all doing the crying thing at the mo its part and parcel of meno my mum used to say its the way we are made it helps us clear all the cobwebs of the past child bearing days of hard work or just all the hard work us ladies do over the years for when we are over this and can relax and enjoy the freedom it sounds about  right to me , we also find it hard to cope . I was ok for a while untill thursday last week my husband was told he has bad kidneys ,then friday he  was taken into hospital and started steroids untill tuesday then he will start cemo my world was turned upside down in a few days and maybe for the rest of my life, i can t stop crying now on top of all this what a mess but do you know i have had 17 years of hell on perimenopause and boy if i can do that all that time and it was bad then i can do thiseveryone on here has a bad time but in the it will come good, i had just started meno and started to feel beter what a bum ,you cry as much as you need to my mum says its good for us we hope take care x

Hi Ginger, not sure how far along you are in perimenopause but perhaps you should consider some sort of HRT or try menopace, which will help balance out some of your hormones. Then perhaps you can stop crying. I also notice that when I take a multivitamin I'm not crying as much and also take vitamin D3. Hope it stops soon.