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Cure for fibromyalgia

Posted , 11 users are following.

stellina
stellina

Dear all

I believe you can heal completely from fibromyalgia if you stop eating carbs diary meat fish all processed food and sugar.

0 likes, 25 replies

25 Replies

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  • cat61777
    cat61777 stellina

    Posted

    You can put yourself into remission and live a happy pain free life when you live a stricken diet but due to hormones, weather change, stress etc you can still get flares but it can be more controlled. 
    • stellina
      stellina cat61777

      Posted

      But are you actually able to live only on veg and fruits without carbs proteins sugar for ever?

      Are you happy with this life?

  • carrie84430
    carrie84430 stellina

    Posted

    I went on a diet like this and still had problems. I have been doing lots of reading and I am starting believe a diet consisting of meat and some green veggies is the key. I am going to start that diet 2 weeks from now. Nothing but meat and veg. 
    • stellina
      stellina carrie84430

      Posted

      Do you manage to live only on veg and meat? Do you have energy? Can u work?
  • cat61777
    cat61777 stellina

    Posted

    Avoid red meat and focus only chicken, turkey, pork occasionally and lots of fish.

    Red meat triggers inflammation in the gut 

  • Jeanniep
    Jeanniep stellina

    Posted

    If you try it and it works put on here what exactly you done xx
  • stellina
    stellina

    Posted

    You have to remove everything not just red meat. You are only allowed to eat vegetables and fruit .

    I tried it but energy is zero and pain is worse but i guess you need to get worse before you get better. So no pasta no rice no bread no meat no fish no diary

  • carrie84430
    carrie84430 stellina

    Posted

    This diet I am going to try is an elimation diet. It includes all meat, even red meat. The veggies are only green veg and you use lots of butter/fat. You do that for a month and then you can re-introduce other foods and track symptoms.
    • stellina
      stellina carrie84430

      Posted

      So you eat everything except of meat.

      You can eat sugar and carbs and diary?

  • cat61777
    cat61777 stellina

    Posted

    I’m with the chronic pain team for fibromyalgia and I have Endometriosis specialist so working over the years I need to balance my hormones that trigger the inflammatory process which then triggers fibromyalgia so I buy only local produce from the butchers, local fish shop and veg shop etc, I avoid any processed food, sugars, yeast, gluten, dairy and red meat as well as using CBD oil orally and it works for me but you just need to trial what works for you x

    • Poppy89
      Poppy89 cat61777

      Posted

      Hi cat would you say the oil helped the pain?
    • stellina
      stellina cat61777

      Posted

      Nothing works for me unfortunately. I tried everything
    • cat61777
      cat61777 Poppy89

      Posted

      Hi yes I would, I have been on strong opiates like morphine and I am off these strong meds thanks to the cannabis oil, be careful where you purchase your product from, I get my oil from a registered and approved shop that only supplies these products 

  • regina44625
    regina44625 stellina

    Posted

    I'm not eating fish at all, sugar only in tea, but I feel all the symptoms from fibro, so I'm not sure this might totally cure it.

    • stellina
      stellina regina44625

      Posted

      You need to stop eating everything. You need to drink only smoothies of veg and fruit for ever with flax seeds. Then you will heal. No more food. No pasta no pizza no cheese no milk no processed food no meat no fish nothing
    • Guest
      Guest stellina

      Posted

      but that can cause too much sugar in the gut and cause yeast growth. A suspected cause of fibro.
    • DBS-KB
      DBS-KB stellina

      Posted

      First, Your body needs adequate protein and fat to survive and for good brain health.  I agree that dairy is inflammatory BUT if you eat grass fed and finished organic meat, you'll be getting Omega 3 which you need.  Also wild salmon and sardines are anti-inflammatory.

      Eliminating all grains is also a good move.

      You do need to understand that people are different in their reactions to certain food.  I'm OK with eggs but some are not.

      I only eat organic, unprocessed food.

      Best way for any diet is to first do allergy testing, then do blood work to find out vitamin and mineral deficiencies (correct them.)  Then eliminate dairy and all grains.  See how you feel after a month.  If you don't feel better, eliminate eggs.  Make sure you eat plenty of good fat from salmon, avocados, nuts, seeds, flax, chia, etc.  Organic olive oil is good and coconut and MCT oil are very anti-inflammatory.  The key is reducing inflammation.

    • sue14934
      sue14934 stellina

      Posted

      stellina this is really dangerous advice.  To suggest that anyone stop eating everything and drink only veg and fruit smoothies is insane.  What about people like me who have allergies to lots of fruits?
    • Guest
      Guest sue14934

      Posted

      Thus can affect the ph of the stomach, triggering IBS, triggering symptoms blah blah blah. Thank you so much!
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