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I have literally no idea what to do now.
Basically everyday for the past 9 months now I have had a migraine. Mid level, I can still get on with my day but just in a lot of pain, concentration problems and vision is hazy. Occasionally it spikes and I get the works which puts me out for 2-3 days before my migraines calm down back to mid level.
I can't shift them at all! They are 10 fold worse in the morning. I have kept a diary and can't link foods , all my migraines involve intense sinus pain.
I do have anxiety but not taking medication.
It's making life very difficult, especially juggling work and university.
What medication can I take to ease it up? Herbal or over the counter. Standard paracetamol and ibuprofen don't work at all.
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