day 2 n feel like I'm failing
Posted , 4 users are following.
I can't seem to get past 9g of fat a day that's 18g of fat in 2 days iv ate I'm full iv just 2 slices of toast with jam for breakfast 3 snack rice cakes lunch was a half pitta with cooked chicken salad and Philadelphia then for tea I had a small baked potato and beans salad beetroot a half pitta with chicken and Philadelphia again
0 likes, 22 replies
britneyspears suzanne03764
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You do NOT have to eat the full 45g fat a day i eat what i eat and i am satisfied and it suits me.
suzanne03764 britneyspears
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suzanne03764 britneyspears
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britneyspears suzanne03764
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britneyspears suzanne03764
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i have lost 8 stone i was a size 24 on jan 13th 2013 currently a 12. I got weighed every 4 weeks some people get 3 months worth at a time i never did which i found out as i would have rather paid out for them in bulk.. but hmm i know you have to lose 5% of your body weight within 12 weeks or you don't get them again. I know the ins and outs so if you need any help just message me
suzanne03764 britneyspears
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britneyspears suzanne03764
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Thankyou so glad i started the tablets i much prefer being a 12 than a 24!
As long as you stick to it the weight will come off even if it is a small amount it is better lbs off rather than on x
ceejay39309 britneyspears
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britneyspears ceejay39309
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Good Luck for your weigh in x
suzanne03764 ceejay39309
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suzanne03764 britneyspears
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britneyspears suzanne03764
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ceejay39309 suzanne03764
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ceejay39309 britneyspears
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suzanne03764 ceejay39309
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ceejay39309 suzanne03764
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britneyspears suzanne03764
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At the start i ate steak and Venison
britneyspears ceejay39309
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suzanne03764 britneyspears
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ceejay39309 britneyspears
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ceejay39309 suzanne03764
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