Day 4 withdrawal

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  • Posted

    While magnesium can help, the main thing to take is the methocobalamin form of B12. Take anywhere form 2000mg to 8000mg a day. This is what will directly help the brain. Tramado seems to cause a strike on B12 uptake. If you have restless leg syndrome, this should make a difference. 

     

    • Posted

      Thank you for this advice you shared! I went and bought some today and already feel better; less jumpy and my brain is more settled. Hopefully this means I'll sleep tonight as I'm back to work tomorrow 😊

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