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I've suffered with social anxiety for 10 years (apart from a 9 month bout of agoraphobia I have managed it ok) and more recently for the last 5 months it has become generalised anxiety. This is giving me constant physical symptoms which I'm struggling with but doc has upped my meds in the last few days so I'm hoping for some relief soon.
Mornings and during the day im ALWAYS at the worst, some evenings I find it lifts and I feel 90% I go to bed thinking yeah I'm getting better, then POW there it is again in the morning! Does anyone else find this? X
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