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Ive come to the conclusion that this is something i may have to live with but what i want to know is how people deal with their symptoms? Ive come off citalopram a month ago but i still dont feel 100%...recently ive started feeling a tightness round my throat which hightens things and then i think i cant breath and start to panic. Does anyone have any ideas in how to get past this when it happens.? It only seems too happen in the evenings for some reason. Your help will be greatly appreciated. Thanks in advance x
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