Debilitating symptoms. Brain fog...extreme memory loss...spacey 24/7!
Posted , 640 users are following.
The last year of my life has been a brutal one. At the age of 22, I am in the lowest of lows and I desperately need some help!
Here’s my tale:
About a year ago, a couple months after an extremely strenuous relationship, I began noticing that I was tired all the time…and all around, I wasn’t really satisfied. Don’t get me wrong, I still enjoyed my friends, and activities…but life just wasn’t as bright and vibrant anymore after a month of noticing this ever-present fatigue, it got a bit stronger. I would wake up each morning completely zombie-mode…and that feeling would remain throughout the entirety of my day, until my head hit my pillow that evening.
Initially, I suspected some form of sleeping disorder. I set up a sleep study, got my thyroid checked, ferritin levels, all the basics. Sleep study revealed I sleep just fine and all my other blood tests came back negative.
The fatigue and the weight of the world slowly got worse over the next handful of months, UNTIL I woke up one morning and everything escalated greatly. I felt completely stoned. I couldn’t think right. I couldn’t concentrate. I felt inebriated. I felt totally disconnected and spacey. I felt as though I had no control over myself. I lost drive and motivation. I lost a lot of confidence. I always had an incredibly sharp memory. It was actually something well known about me to those in my family and friend circles. Yet, on this morning, almost all new information could not be retained. Things that happened earlier in the day, by evening, I felt they happened a day or two before. I could no longer recount the activities I took part in. This is possibly the worst of all the symptoms. The extreme short term memory. I have no context for time and I sort of feel like I’m just floating through life suffering.
For months I visited doctors getting tested by specialists. I visited a neurologist, infectious disease, I had an MRI, & I had about 20 different blood tests. NOTHING. My doctor literally said “I have no idea what this could be. I am beside myself” TOTES reassuring! I tried altering my diet entirely to organic and all natural. I continued my workouts and ran 15 miles a week. I tried sleeping even earlier. I tried all I could think of .
I have scoured the message boards and found a few people suffering from the same, but without answers.
I’m not sure if depression is the culprit, but depression sure has found its nasty venom-coated fangs into my veins. Tired, depressed, failed memory, no drive, scared…it’s no way to live. I want my life back.
PLEASE OFFER INSIGHT! I will be so grateful J
Sincerely,
Taylorsaurus Rex
54 likes, 1428 replies
Boymom TaylorMason
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lindathepinda Boymom
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Just to check: were your vit.B12 (should be =/>350) and D (should be =/>75)checked? Was sleep apnea ruled out? Were your thyroid hormones "low but within range"? Did they check your cortisol level? If there is a problem with your sleep: what is it?
Boymom lindathepinda
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Go to sleep
lindathepinda Boymom
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If your cortisol is raised there is definitely something not right. There is quite a big range between normal cortisol and Cushings, and you can feel pretty miserable in between. I'm a health professional myself and am specialized in treating people with burnout (and sleep problems) so am well aware of problems which could arise from chronic elevated cortisol levels. The symptoms you describe match with it: the inability to get deep sleep at night, nausea and vertigo, the extreme fatigue during day time. The root cause could be restless legs syndrome (sleep deprivation causes elevated cortisol levels), it's a bit of a chicken or egg question. If I may ask: which advise did you get on the RLS?
Though I am not an MD I would like to recommend to you to quit the stimulants; it is just symptom management, and if your adrenals are already overactive it can cause adrenal exhaustion in the end, which is a place you definitely don't want to go.
Again, I realy recommend to have a look at your vitamine B12 and D results; the ranges are set way to low. B12 should really be 350 or above to feel well. Often the bottom limit is set to 150 and you get the message everything is fine when it actually isn't. Same goes for vit. D (with 75 as bottom value).
For some reason deficiencies in these often go hand in hand with elevated cortisol.
I hope your new doctor takes the effort to really get to the bottom of your complaints, and he is able to see the bigger picture. At least you don't seem the person to give up on this, hang on in there.
Boymom lindathepinda
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Only awake period is like evening hours. But I can still sleep. I have all the symptoms of adrenal fatigue and that's what the functional med dr said. But I have a lot of
Symptoms of Chronic Lymes. So piece by piece we are testing. Many of these tests are out of pocket though in order the get the correct test done. So it adds up quick. I am switching primaries . That's in the works .
lindathepinda Boymom
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I got diagnosed with silent migraine a few monts ago but still am doubting if this is the right daignose. Too many weird symptoms, extreme fatigue all the time. and they never leave, just subside for a few days.
The only thing which helped me till now is Low Dose Naltrexone (LDN); at least I'm now relieved of joint pains and aching muscles.
ana85762 Boymom
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lauren06865 TaylorMason
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Boymom lauren06865
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myc1 Boymom
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Have you been tested for Narcolepsy? My brother-in-law suffers from it and he will fall asleep in the middle of a conversation. Hate to sound like I'm pressuring you but, if you can fall asleep at a red light with your children in the car, what's to stop that happening to you driving on the highway? We are all on your side here, Sweetie so please get this checked out. Promise?
best always
myc
deafbeauty TaylorMason
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The week before going to a doctor I couldn't even talk to my kids as I was in a complete no zone of any thoughts. I would do my daily routines of taking dad to VA and kids to school, then come home,and literally pass out as if I haven't slept in days. I knew it was depression, yet I wasn't angry or upset. I was a bit sad and very lethargic.
I would sleep all night and much of the day, yet I felt like I was still tired. It was all
anxiety/depression caused by lack of Serotonin in the brain. The more you get depressed, anxiety or stressed, serotonin decreses in the brain. Then at times your brain will use the serotonin it has and it's a quick boost, but not enough to keep functioning as normal. Sorta like a Diabetic how your blood sugar raises at a spike and you have to take meds to bring it back down and elevate it. In this case though we need an anti-depressant to bring back out serotonin and elevate the brain imbalance.
I was once a CNA and Phlebotomist. I was the kind hearted woman to help those in need of care, love and compassion. I was at the bedside of many who where in a hospice stage until they passed. I was the one to hold a family together during the loss of their family member offering support, love and compassion walking them through this stage. So, I have seen depression among many and That is how I finally realized I needed help myself. I am an Empath who wears my heart on my sleeve. So, I feel everything with my heart before it reaches my brain.
I was given buPROPion HCL XL 150MG. This is for major depression and seasonal depression. It helps restore the brain. Very few side effects unlike other meds.
I wish you all the best of health and life and hope you all find help and get better and back to yourself.
God Bless
lindathepinda deafbeauty
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alyssa13413 TaylorMason
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benjaminknight TaylorMason
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myc1 TaylorMason
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I want to offer you a somewhat different insight as to your brain fog and various other issues because I had a very similar episode that went unchecked for several years. One day I bumped into a friend I hadn't seen for a long time and he asked how I was feeling (he happened to be a clinical phycologist and the world's number one specialist in biofeedback and neural feedback) so I told him I felt spaced out, foggy, tired and unable to concentrate.
That got me a visit to his office in Calgary (Canada) where he explained how the brain works in regard to its various brain wave patterns.
Bare with me as I need to digress. Everything in the Universe vibrates, especially the human brain. We have five basic levels of brain vibration or brain waves. The lowest are called Delta and are present when we are in a very deep sleep. Up one we find Theta which represents a light sleep. In the middle we have Alpha which is a daydream state. Then Beta which is our normal waking state and at the top is Gamma which is when we are very alert and also very anxious.
He likened these states to a five-speed gearbox in a car. In a normal brain, all five, lubricated, gears are well used. However, sometimes, maybe due to stress, the car gets stuck in one of those five gears. With hyper-active people, (ADHD) it gets stuck in Gamma but when it gets stuck in Alpha, you experience pretty much the symptoms you described.
He ran a bunch of tests and determined I was stuck in Alpha. How did he figure that out? Briefly, he attached electrodes to various parts on my scalp (totally painless) that were hooked to a computer. Then I wore goggles that had tiny lights embedded in them (they were designed so I couldn't see thru them). We know that our brains are affecting by many things, including flashing lights. So the computer measured my brain waves (Alpha) then programmed the mini-lights in the goggles to flash at a sequence that would attact my brain to reach Beta.
What?
The best way I can describe it is for you to hold both hands in front of you and make like they are duck beaks. Now slowly open and close your left hand so your thumb and first finger touch every second or so. Now do the same with your right hand but speed it up so your finger and thumb touch twice a second. Now, your slower left hand 'senses' the faster right hand and begins to search for it. When it comes into contact, it begins to mimic the speed of the right hand. So your left hand represents your Alpha brain wave state and your right hand represents the Beta state as programmed by the computer. So the exercise serves to pour a little oil in the old gear box. The process is called ENTRAINMENT and after just two 20 minute sessions, I felt something very strange happen, like I'd been in a dark world when someone turned on the light. There is a definite science behind Entrainment and you might want to check around (look for a phycologist in your area who offers it).
Sorry this was soooo long but hopefully it helps, Taylor and do keep in touch, there are a lot of people besides me rooting for you on this site.
best always,
myc
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Selvania myc1
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