Debilitating symptoms. Brain fog...extreme memory loss...spacey 24/7!
Posted , 640 users are following.
The last year of my life has been a brutal one. At the age of 22, I am in the lowest of lows and I desperately need some help!
Here’s my tale:
About a year ago, a couple months after an extremely strenuous relationship, I began noticing that I was tired all the time…and all around, I wasn’t really satisfied. Don’t get me wrong, I still enjoyed my friends, and activities…but life just wasn’t as bright and vibrant anymore after a month of noticing this ever-present fatigue, it got a bit stronger. I would wake up each morning completely zombie-mode…and that feeling would remain throughout the entirety of my day, until my head hit my pillow that evening.
Initially, I suspected some form of sleeping disorder. I set up a sleep study, got my thyroid checked, ferritin levels, all the basics. Sleep study revealed I sleep just fine and all my other blood tests came back negative.
The fatigue and the weight of the world slowly got worse over the next handful of months, UNTIL I woke up one morning and everything escalated greatly. I felt completely stoned. I couldn’t think right. I couldn’t concentrate. I felt inebriated. I felt totally disconnected and spacey. I felt as though I had no control over myself. I lost drive and motivation. I lost a lot of confidence. I always had an incredibly sharp memory. It was actually something well known about me to those in my family and friend circles. Yet, on this morning, almost all new information could not be retained. Things that happened earlier in the day, by evening, I felt they happened a day or two before. I could no longer recount the activities I took part in. This is possibly the worst of all the symptoms. The extreme short term memory. I have no context for time and I sort of feel like I’m just floating through life suffering.
For months I visited doctors getting tested by specialists. I visited a neurologist, infectious disease, I had an MRI, & I had about 20 different blood tests. NOTHING. My doctor literally said “I have no idea what this could be. I am beside myself” TOTES reassuring! I tried altering my diet entirely to organic and all natural. I continued my workouts and ran 15 miles a week. I tried sleeping even earlier. I tried all I could think of .
I have scoured the message boards and found a few people suffering from the same, but without answers.
I’m not sure if depression is the culprit, but depression sure has found its nasty venom-coated fangs into my veins. Tired, depressed, failed memory, no drive, scared…it’s no way to live. I want my life back.
PLEASE OFFER INSIGHT! I will be so grateful J
Sincerely,
Taylorsaurus Rex
54 likes, 1428 replies
JY900 TaylorMason
Posted
I know this post is a few years old now, but if anyone is still here, I hope I can help. My history and symptoms were basically the same as everyone else. Used to have a sharp, focused mind, great memory etc. Around my junior year of high school, I experienced a load of stress from school, family, relationships and it was like my life was sucked away from me. I developed strange symptoms including:
lack of mental clarity(brain fog)
severe anxiety, social akwardness always on edge
terrible complexion(acne, eczema, dark circles under eyes)
digestive issues(cramping, bloating, constipation/diarrhea)
dull sense of depression, apathy
insomnia, pounding heart at nighttime
addictive personality
fast forward a few years and I think I've finally found a solution. After some additional research, I discovered that many of my symptoms were characteristic of digestive disorders such as leaky gut, dysbiosis, and candida (yeast) overgrowth. Basically, our gut is home to trillions of bacteria which allow us to digest our food and stay healthy. After periods of chronic stress, exposure to antibiotics and/or toxins which are everywhere in our modern environment, and a poor diet, the bacterial balance of our gut can become disrupted. Over time, the good bacteria (probiotics) which are essential to our health are killed off and replaced with high levels of bad bacteria, yeast, parasites, and mold which wreak havoc on the gut, resulting in food allergies/sensitivities, chronic inflammation, autoimmune disorders, and a cascade of seemingly unrelated problems. Even more interestingly, the digestive system is actually home to a large portion of the neurotransmitters which are fundamental to our mental clarity and emotions. When the gut is damaged, the entire body is thrown out of wack in a way which most doctors don't know how to identify. They run tests on the brain and can't find anything because they're looking in the wrong place.
Anyway, I've now started focusing on healing my gut through a Biblical-based diet and lifestyle and the results have been incredible. My energy is gradually returning, my brain fog is dissipating, and i fell an overall sense of well-being. My digestive complaints are starting to ease up and I'm able to tolerate certain things which I never could before (dairy, nuts). For the first time in years, I finally feel like I'm healing. While I'm not yet back to my old self, I have a renewed sense of hope and I know that I'm going to get through this eventually.
I know what its like to feel helpless with these debilitating symptoms, especially when no one seems to understand and they tell you its "all in your head", but I'm here to tell you that you don't have to live like this forever. The first step would be to google leaky gut. There's plenty of information out there for you to figure out if your issues are gut related, which I'm willing to bet they are (at least in some part). The next step would be to clean up your diet and at the very least eliminate all processed and refined foods as well as any potential food allergies/sensitivities which can cause delayed reactions. Do some research and start supplementing with a high quality probiotic, preferably SBO's (Soil Based Organisms) which are essentially beneficial organisms naturally present in whole, raw foods that were a major part of our ancestors' diets up until recent times with the emergence of processed and genetically modified ingredients. My last suggestion would be to find ways to relax and get rid of stress, whether its through yoga, meditation, prayer or whatever works best for you. Personally, I feel that my relationship with God has been the most important aspect of my recovery, and I truly believe that its through His grace that I am finally healing. Once you do this, you are likely to see some real results. Hope this helps!
Peace to all,
JY900
33cody JY900
Posted
I have done a ton of research on this very topic, and diet in general is huge step forward read unconventional medicine by chris kresser or listen to him speak on YouTube or JRE podcast and it truly makes a ton of sense I just ordered total gut health from onnit and I’m just starting to change my diet to a much better one also I’m going to get cheacked for celiacs disease and a gluten alergy but one important thing to note is even tho most drs will say if you don’t have celiacs then you don’t have a gluten alergy and that is totally false have both tested anyway, hope this helps I’m two years in so far with these symptoms and am ready to move on and finally feel as tho there might be a shot finally
phil93752 TaylorMason
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kelly70998 phil93752
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I recently went through this for a solid year ! Every test you could think if came back normal , until they check my serotonin levels ! One month on Zoloft I'm a whole new person
MimiUeez TaylorMason
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Have you been diagnose yet? Maybe you should return to your doctor or any other doctor to have a blood test on TSH, T4 and thyroxine. It seems that you have symptoms of hypothyroidism. I was diagnosed with that and we have the same symptoms. It was hard to focus inclass or absorb. Theres one time i forgot where is my house located at... It took me 1-3 minutes to recall. Yes we felt like our brain is empty.
I slept for 22 hours due to fatigue.
But i am not cure for 3 years now. I was recently diagnosed with hyperthyroidism. Its the opposite.
Have a research about the symptoms for hypothyroid and hyperthyroid. Ask your doctor for TSH, T4 OR T3 BLOOD TEST. GOODLUCK!
adriana87652 TaylorMason
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dawn19609 adriana87652
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Hello adriana87652. Can I ask what thyroid tests you had done and what they found out was wrong? You said one of yours was off? I don't know if you can say the medication they gave you or not but I would love to know. I think I'm in the same situation so please let me know. I have the brain fog real bad at times and also very dry skin. Thank you so much for any guidance.
michael30415 TaylorMason
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Rockers TaylorMason
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Anyone else here feeling their symptoms are getting increasingly worse of month and years? Anyone else here having in between all their issues some random times that are trouble free or feel like you are getting some relief for a short time? In my case I have those days but then afterwards it`s all even worse and I have a new baseline which represents the new normal for me which of course is worse then the old baseline.
Life is really difficult like this not to say exhausting and there seems to be no real hope that it might become any better.
jeremy04366 Rockers
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Yes, my concentration and focus are bad. My vision worse and now I have tinnitus. Doctors have no answers. I feel your pain
Rockers jeremy04366
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jeremy04366 Rockers
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It has worsened for me, that's for sure
Rockers jeremy04366
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jeremy04366 Rockers
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I've read about that. I really don't have a solid way of dealing with it. My MRI is clean. My theory is inflammation in the nerves. I take tumeric and other natural anti-inflammatories. My docs tell me I have CFS. I can't read for a long time either . I try to get rest but suffer from insomnia too. I think sleep would help me but that has escaped me. I am waiting for my thyroid results to come back. I do have vitamin defeciencies too so that could be a factor as well
rebekah2222 Rockers
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ana85762 Rockers
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