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Delay between overdoing it and suffering bad bout?

Posted , 10 users are following.

Tigs
Tigs

Does anyone else find that forgetting to pace themselves can bring about a bad bout, but days later? Sometimes, when I forget to pace myself because I am feeling not so bad (rarely good!), I carry on and do too much. At the time I think it's all ok, then about four or five days later I am completely wiped out by it and have to rest for days. Unfortunately, I haven't really learnt from it as I - like many others of you - find it hard to adjust my activity levels to accommodate this horrible illness.

 

2 likes, 35 replies

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  • rosa_61274
    rosa_61274 Tigs

    Posted

    I am on Lyica 225mgs 2 times aday isnt helping cant take the highest they have not helping at all,cant take anything with insaids Im allerged to them so I just suffer day after day,its seems worse when the weather is bad.
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