Posted , 9 users are following.
ten commandments for reducing stress! 1, i will not be perfect.nor even try. 2, i will not try to be all things to all people 3, i will not leave things undone that ought to be done 4, i will not spread myself too thin 5, i will learn to say no 6 i will schedule time for my self and supportive network 7, i will switch off and do nothing regularly 8, i will be boring, inelegant, untidy and unattractive at times 9, i will not feel guilty 10, i will not be my own worse enemy but my best friend.
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