Distraught over new LS diagnosis!!
Posted , 18 users are following.
Hello. I have just been diagnosed with lichen sclerosis a few days ago. I am 25 years old and this is devastating to me. I am from Canada and I am currently living in London England. I had a vulvar biopsy about a month ago which has left a bump/scar. I am currently travelling around Europe for he summer and the heat is making my ls worse. I do not have any treatment creams because my biopsy results came back while I was still away. It took about 6 months for me to see a specialist in London. I currently have clitoral phimosis and my labia minora has almost disappeared. I am distraught about this. Will the steroid creams help with the phimosis? On top of this, I have just started dating a man in England who has no idea what I am going through. I don't know how to bring this up to him. I feel embarrassed about it. We have only been dating for three montha. I would really appreciate some advice on all of this. Also, I have been using biooil on my vulva while I have been travelling since I am unable to get any treatment until the end up august. Thanks.
0 likes, 28 replies
pammypooh nicole1990
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Guppy007 nicole1990
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hanny32508 nicole1990
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Next - watch your diet: no sugar, no alcohol, no gluten, limited diary. Lots of vegies and good fruit. Avoid packaged food that claims to stay forever 'fresh'.
This should help you on your way.
Snowlily nicole1990
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Bio oil doesn't sound like a good thing to be using either xxx
nicole1990 Snowlily
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suedm nicole1990
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Perhaps you can get a hydrocortisone cream - one normally uses for insect bites - but I think I would try and get an appointment with a local GP - who speaks English and explain your great discomfort
Try to wear pants x2 or 3 sizes too big and wear long skirts if you can to cool the area - Cool damp flannels when you're alone gently pressed on the undercarraige can be soothing too
Pecker up Enjoy your new experiences-( travelling I mean) Good Luck Sue
Complex B is said to reduce stress levels
Is you boyfriend travelling with you or in London?
callianne_65675 nicole1990
Posted
Do you feel as though you can tell him, in a way that might be a sign that you may or may not be ready to have sex with him? I think trust is important before we have sex. (I would use that idea or throw it away as you feel fit!).
There are other ways to enjoy each other, in intimate ways. I personally find penetrative sex SO painfull. When I do go ahead, I use TONS of coconut oil and make sure I am very wet inside and outside, it helps a lot. I also have found that using a vaginal moisturizer which is clear in colour, really helps remove the pain. I insert that before sex.
If a guy is worth his metal, he will be a trooper and be patient!
Olive oil, coconut oil and Sylk are good methods of keeping the vulva moist and comfortable. Not sure about Bio Oil.
virginia45494 nicole1990
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I'm not sure if you organised medical insurance for your travel, but I agree it would be great if you could see a GP while you are travelling to get an appropriate medication/ointment. If you are in Europe, write down "lichen sclerosis" on paper and the local word for "medicine", as it will help them to understand what you need.
You have great advice here. I agree with the suggestion of keeping things moisturised and coconut oil is great (you should be able to buy in a well stocked supermarket or health food store).
While you are travelling, use cotton underwear and think about wearing dresses and skirts, rather than jeans, to avoid rubbing.
When things are really sore, I have also found using a baby nappy/diaper cream (like cureash) is soothing. Look for something with lots of zinc, as that helps with healing.
If you struggle to find coconut oil, this might be easier to buy while you are travelling.
With sex, there are a couple of things to think about. If you are inflamed, then you will want to avoid excessive rubbing. Use moisturising creams to help elasticity. Bodily fluids might be irritating, so using a barrier cream (for you) and condom (for him) can help. Also, dont be afraid to be creative in your love making. Boys love a focus on them!! Plus, there are different positions that I find more comfortable than others. My husband (and I think alot of guys) are understanding as long as you talk to them about what is ok and what is not ok. (Lets face it, every sexual relationship has likes and dislikes). Dont worry about your changing vulvar - women come in all shapes and sizes. The main thing is to avoid pain. When you get to the sexual stage of your relationship, talk about experimenting with different things to see what works, this can be lots of fun if you present it that way!! He can help you work it out. If your vaginal opening has tightened up, you may need to take it a bit more carefully. I hope this helps!!
suedm virginia45494
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kris09489 nicole1990
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You are not alone, Nicole! We are all here to support you!!
I'm 28 and was officially diagnosed 2 years ago. At the time, my boyfriend and I had only been dating for 3 months. It was scary to go through something so new and personal and share that with him, especially because of the area of your body that it affects. Be honest and be open, so he can better understand what you're going through. If he's a good guy, he'll want to understand and do what he can to help.
Sending you good vibes! Hope you feel better soon!