Do I need help!
Posted , 10 users are following.
Hi guys, I'm new to this group and I'm looking for some guidance if possible. The problem is after drinking alcohol the next couple of days I suffer from really bad anxiety, to the point where I feel so down and physically sick. Sometimes I feel so ashamed and I go in to depressed mode. Also the last couple of years I've been having blackouts after really heavy sessions. I keep promising myself I will never do it again but it plays a big part of my social life and I feel pressured at times. I dont always blackout but when I do, I've been told I become aggresive and start to pick arguments or fights with people. When I hear the stories I feel discusted with myself because I'm not that kind of person, I would literally do anything for anyone within reason. I'm not alcohol dependant although 10 years ago when I was 18 I drank everyday for approximately 1 year as I wasn't in a great place. Its just that once or twice a week I have a really heavy blow out and I feel so ill for days afterwards, the anxiety is unbearable. I've also noticed that once I start drinking I find it difficult to stop once I've reached a certain limit. But I can actually take it or leave it some weeks, but then I need a blow out. I've spoke to a few close friends and one of them suggested AA but I'm not really sure if this is the right idea ? I do suffer from anxiety and panick attacks but the alcohol just makes it worse. Especially with the blackouts, I dont seem to have any pre warning with the blackouts. I can be feeling merry one minute and then I wake up in the morning with hours missing from the night. I know its easy to say just dont drink but I'm finding a big struggle to completely avoid it. Any advice would be really appreciated
0 likes, 60 replies
jacqueline85124 RedMick
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It sounds like you realise that you have a problem with alcohol, and that you want to stop drinking for your own good. I have been in the same place as you, and I sought help from my GP and an addiction counsellor. It has not been easy to stop drinking altogether because my 'entourage' drink regularily, including my spouse. I am currently trying the Sinclair Method, which allows me to drink socially within a safe limit, as long as I take the medication Selincro 1-2 hours before the first drink. This may be a solution for you, too. Good luck with your efforts, and congratulations on tkaing your first step in acknowledging your problem.
RedMick jacqueline85124
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PaulJTurner1964 RedMick
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PaulJTurner1964
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RedMick PaulJTurner1964
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Misssy2 PaulJTurner1964
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I can't understand anyone wanting to drink taking these pills?
Taking away the "joy" of drinking is probably why the Sinclair method makes people eventually stop all together? Because drinking is ruined when taking the pill?
For ME..."Sinclair" would be good to keep in mind for a taper, but otherwise for ME I think it would fail for complete abstinence (but there is some studies that say it does help some people move on to complete abstinence). However, did you know? Another interesting scientific study was performed on these drugs and it has been found that black people do not have a certain gene....the gene that is necessary for higher success with these drugs...so the drugs do not help them as much as white people...
Why Sinclair would fail for me?
It sounds very similar to the Chantix drug for quitting smoking...they say you can smoke when you use the drug Chantix....and I DID try Chantix...and my cigs...tasted horrible - hence making me smoke less...but I finally decided...I wasn't READY to quit smoking and I quit Chantix instead. BUT...My friend used Chantix and quit smoking.
That said, with my mindset and my need to escape with alcohol - I know if I started taking Naltraxone and didn't get the escape I needed...I would stop the Naltraxone.
Also, I read that Naltraxone should not be taken when in a withdrawal state (at least for people who take drugs like cocaine, etc.) because it makes the withdrawal worse. So I wonder if people taking Naltraxone and then suddenly stop drinking altogehter if their withdrawal symptoms worsen as well?
In the US...it is also suggested to carry a card on you that says you are taking Naltraxone..because if you are involved in an accident or need pain medication....the Naltraxone will block the effects of the medication and the medics should be aware that you are taking this drug.
Lastly, for those taking "drugs" to get high vs. alcohol and thinking about Naltraxone... I read Naltraxone should not be taken by people in "opiate" withdrawal (not to be used for 7-10 days after stopping an opiate) or that could cause....them more severe withdrawal symptoms because of how the pill messes with the opiate "receptors" (now its getting too technical).
dontknow RedMick
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Sounds like (AWS) alcohol withdrawal syndrome? dont have to be alcoholic or dependent to suffer from this syndrome. Basically the Ethanol in alcohol attaches to Neurepinephrine which is the messenger in your body for your brain and body to produce more adrenalin. When you stop drinking the Ethanol detaches from the now large amounts of Neurepinephrine in your body which enter the blood stream and tell your brain to produce large amounts of adrenaline. Adrenalin helps to regulate your anxiety system and controls your flight and flee response (fear).
This puts you at high risk of developing a dependency in the future. Dont need to look for a reason in the future to decline a drink when offered? Just let your friends know you suffer from AWS? Chek it out anyway, i believe it is something everyone should be aware of.
Which ever way you choose to help "you" is your personal choice and i wish you all the best.
Allan
RedMick dontknow
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dontknow RedMick
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Just be aware that you are not self-medicating to reduce the feelings of anxiety? When alcohol goes in, its great it supresses the anxiety system which allows us to be more outgoing. Its when it comes out that it is at its most dangerous. Hightening any pre-existing anxiety disorders, eventually people like me subconciously or conciously reach for the very thing that is causing it "alcohol".
I have been abstinent for 9 years now ever since i found out about AWS. It is not some system developed to help you give up drinking, its just a biological fact discovered by a nobel prize winning biologist. I hope having this knowledge will help in your decission making, keeping you safe.
Allan
Robin2015 dontknow
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Richardt RedMick
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RedMick Richardt
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sil99 RedMick
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I am very similar, I can keep off it for days and days but once I start I keep going until I doze off or can take no more, both of which I never remember.
The worrying thing for me is I obviously dont look out of it, as a lot of final consumtion of the evening will be at home with my wife, whereby I will doze off on the couch, and eventually persuaded to go to bed. In the morning I will have to ask what happened, much to her amazement.
I am fortunate that I dont suffer from what I understand to be panic attacks, although initially I wake conerned about what I might have done, and if I have been a little out of order ( I can get bit stoppy with drink, not violent just a bit verbally stroppy) I am racked with guilt.
After many months of contemplation I have decided to try Selincro, and bought some of the internet, today is day three and although I am confused about how to start I am determined to give it a try, total abstinace I dont beleive is an option for me, I need to find a way of slowing down. I will keep you posted on how it goes.
vickylou sil99
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sil99 vickylou
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Thank you for your concern and advice, I used a UK company called Pharmacy2U I had to fill in a health questionnaire, list all the other meds I am on and do a 14 day drinks diary, a doctor responded with his Medical credentials and registration number. I know that some people will say it still could be a scam, but hey ho........
I did not want to wait 3-4 weeks to get an appointment with my GP who is concerned with my drinking, and who is also a total abstinace guy, I am not even sure our Health trust is supporting this drug, then a blood test, then an another appointment, referral to a drink related support service, if there is one.....all in all I took the risk.
I do liken it to a private perscription, when I next have to see my GP I will mention it, which by then I will know if I am comfortable with the drug or not, if not I will have to look elsewhere, if I am, I am lucky to be able to keep paying for it if not to be supported by my GP.
Cheers
Robin2015 sil99
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RHGB sil99
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Been there, done that. It is terrible the way you cannot just visit your GP, say I have a problem, I know I have a problem, please give me something to help stop, right now. By all means give me advice, refer me to an alcohol support group. But do not make that a condition of prescribing me medication or force me to go through that process before you will prescribe medication.
So many people must just turn away, and return to drinking, because people are like water, they will choose the path of least resistance.
In most cases, it is only Diazepam (generic version of Valium) that they prescribe and even then, it is usually only about 10 days worth, so you are hardly likely to become hooked on it. Christ, my wife has suffered from depression a couple of times and they hand that out and Seroxat like sweets. It would be a lot easier to visit your GP and tell them you're suffering from depression and last time Valium worked really well for you, than 'fess up that you want to quit drinking.
PaulJTurner1964 RHGB
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The mixing of large amounts of alcohol and benzodiazipine drugs (which both of these drugs are) is high risk as it can cause breathing problems. Simply giving a person a bottle of pills who may drink with them, take too many, or not enough (risking severe withdrawal symptoms) is considered too risky and deaths have occurred.
However, when GPs stopped doing it, they began to refer patients to drug and alcohol teams (many who have no clinically qualified staff) but this didn't help patients to get a detox. Some simply don't do it, others expect a person to keep a drinking diary for weeks (it doesn't work) and then, if that person manages to do everything they are asked to, they MIGHT get a detox many weeks later.
If a person needs a detox and has decided they want to do it, they need to do it within a few days, not weeks or months later.
It is right that GPs don't dish out pills for detox to people who have no support, but very wrong that there is nowhere a person can go to get a detox unless they pay to do it privately.
RHGB PaulJTurner1964
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At the very least, they should have the authority to direct you to somewhere that will detox you almost immediately, as you have said, when people pluck up the courage to ask for a detox, get them there and then, not three months down the line, maybe, if they jump through hoops, do a little dance and learn to ride a unicycle whilst reciting a hundred times, I am a bad person, I drank alcohol, I must self flagellate every night before bed.
PaulJTurner1964 RHGB
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There should be a proper home detox service in every area where there is professional support all the way through it.
RHGB PaulJTurner1964
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From my understanding, technically GPs are no longer allowed to offer detox and have to refer you to the local alcohol & drug service.
vickylou RHGB
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It's also a postcode lottery in the way in which GPs deal with with patients who have drug and alcohol problems.
Having worked as a practice manager at two different surgeries, where you live, often dictates what treatment.
one surgery was in a very affluent area and the other was an inner city area, When I was at the affluent one, there were no patients with drug problems and only a couple of patients with alcohol problems, who were referred to the community mental health team, I doubt very much if the GP had any idea of what treatment, if any was available to patients, hence referral to the CMH team.
In the inner city surgery, over 50% of patients had drug/alcohol problems and were told to use self referral either online, by phone or drop in with ADS, where they had a full time resident doctor who offered immediate detox.
RHGB vickylou
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I'm sorry, I know it isn't fashionable to be married these days, and every group wants to feel descriminated against, but there are actually benefits to it, it worked for many thousands of years, before the PC brigade came along and broke it. But my wife has lived with me for 25 years, we have both been with the same GP for the last 15 years. He knows us both, my wife knows me, my GP therefore knows, I'm in good hands and that if there is a problem, she will contact the GP.
There has to be some benefits to being married, as well as providing a stable background for kids to grow up in.
PaulJTurner1964 RHGB
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Every area should have a dedicated detox nurse who could supervise alcohol detoxes.
PaulJTurner1964 vickylou
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vickylou RHGB
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I've been married for 35 years and have 3 adult children. How would a go know if there was an adult present. You could say yes even if there wasn't, would the gp have to contact the adult? I am just curious that's all
RHGB vickylou
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He is the best person to uderstand me, he knows all of my background, including my two month stint in hospital last year. Far more than any nurse that gives me a health check at some rehab place..
RedMick sil99
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PaulJTurner1964 vickylou
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It's not 100% foolproof but it means that we have done everything possible to ensure that we have acted safely.
I know that some people would say 'well I wouldn't do anything stupid' and the vast majority wouldn't, but we can't possibly know that after a medical assessment over the phone and a one hour meeting with the patient, and, if there was an issue, the patient may be in no state to call for help, so we have to adopt the safest practice with ALL clients.
This would be far more difficult for a GP to do, of course, which is why I believe that there should be a detox nurse service available 24 hours a day to take telephone calls.
PaulJTurner1964 RHGB
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vickylou PaulJTurner1964
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RHGB PaulJTurner1964
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Why he can get me in there and the neuro consultant based there can't, is beyond me, except possibly there are a lot of people who don't care and that my GP doesn't take 'no' for an answer.
I also have a very good psychiatrist now, who is just helping move on from my stroke and she has bullied the neuro surgeon into setting a meeting regarding some questions I have, that were put to him via the general manager three months ago and has not deemed it important enough to get around to.
There really is such a broad spectrum of people in the health service, from the very good and caring to the truly appaling and dangerous. If you're in a hospital when the night shift take over, you really need your wits about you, because they really are a different class of people to the day shift.
sil99 Robin2015
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Just to let you know, this morning I got a follow up email from the
Pharmacy company asking how I was coping with the drug......I must admit I didnt expect that, it was not a sales call as I have enough pills for a least a couple of months.......
sil99 RedMick
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Hope you are feeling a bit better today.
Since getting the pills about 13 days ago, yesterday (Sunday) was the first day I didnt take one nor did I have drink...... although I have been drinking it is not as enjoyable as before, it feels as if I am just going through the motions of drinking, any cold liquid could do.....
However my consumption is down, although I do feel the effects of the alcohol I have no where near the sometimes debilitating hangovers I fear.
In the mornings I have felt remarkably well and pleased with myself. This morning I have had a very fruitful and enjoyable morning at work.
I will not now drink until Thursday possibly Friday which was my normal M.O. Then I will take the pills again and see how I get on.
So far so good, I feel more poitive about my drinking than I have ever before, although the silly season is nearly upon us, and I have a major challenge when I meet up with a couple of very old and very good friends for our Christmas bash up town, none of which I ever remember.
I am already thinking up ways of telling them why, hopefully, my drinking has slowed down......
Keeping searching RedMick I am sure there is a solution for you.
Good Luck
Robin2015 sil99
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sil99 Robin2015
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